Cheese Crisps, Everything Seasoned
Panera Bread
30.19
% from protein7.55
% from carbs7.55
% from fatNutrition Facts
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Cheese Crisps, Everything Seasoned Nutrients FAQs
Nutrients
- Cheese Crisps, Everything Seasoned has 380mg of Calcium.
- Cheese Crisps, Everything Seasoned has 350mg of Sodium, Na.
What is the calorie content of Cheese Crisps, Everything Seasoned?
A typical serving 24 crisps (28 grams) of Cheese Crisps, Everything Seasoned contains approximately 160 calories.
You can check the exact calorie content by logging Cheese Crisps, Everything Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Crisps, Everything Seasoned have?
The amount of fat in Cheese Crisps, Everything Seasoned depends on the ingredients and preparation method. On average, one serving 24 crisps (28 grams) of Cheese Crisps, Everything Seasoned contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Crisps, Everything Seasoned have?
The protein content in Cheese Crisps, Everything Seasoned depends on the ingredients exists in it. On average, 24 crisps (28 grams) of Cheese Crisps, Everything Seasoned contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Crisps, Everything Seasoned, Download Nutribit app for healthier you!
How much sugar does a Cheese Crisps, Everything Seasoned have?
On average, 24 crisps (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Crisps, Everything Seasoned.
How Much carbohydrates (carbs) is in Cheese Crisps, Everything Seasoned?
The amount of carbohydrates (carbs) in Cheese Crisps, Everything Seasoned depends on its serving size and preparation. On average, 24 crisps (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Crisps, Everything Seasoned.
How Much Fiber is in Cheese Crisps, Everything Seasoned?
Cheese Crisps, Everything Seasoned contains approximately 1 grams of fiber in 24 crisps (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Crisps, Everything Seasoned for healthier you!
What vitamins and minerals are in a Cheese Crisps, Everything Seasoned?
Cheese Crisps, Everything Seasoned contains following minerals:
General
Does Cheese Crisps, Everything Seasoned contain caffeine?
Cheese Crisps, Everything Seasoned does not contain any caffeine.
Does Cheese Crisps, Everything Seasoned contain alcohol?
Cheese Crisps, Everything Seasoned does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Crisps, Everything Seasoned?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Crisps, Everything Seasoned and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Crisps, Everything Seasoned quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Crisps, Everything Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Crisps, Everything Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Crisps, Everything Seasoned for free?
Yes absolutely, Since Cheese Crisps, Everything Seasoned does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Crisps, Everything Seasoned with water tracking feature?
Cheese Crisps, Everything Seasoned does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese Crisps, Everything Seasoned as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Crisps, Everything Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Crisps, Everything Seasoned nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Crisps, Everything Seasoned data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Crisps, Everything Seasoned
Protein in Cheese Crisps, Everything Seasoned supports building and repairing tissues.
Builds and repairs tissues in Cheese Crisps, Everything Seasoned is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Crisps, Everything Seasoned supports immune function.
Supports immune function in Cheese Crisps, Everything Seasoned is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Crisps, Everything Seasoned helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Crisps, Everything Seasoned is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Crisps, Everything Seasoned provides energy.
Provides energy in Cheese Crisps, Everything Seasoned can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Crisps, Everything Seasoned supports muscle growth and strength.
Supports muscle growth and strength in Cheese Crisps, Everything Seasoned is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Crisps, Everything Seasoned helps in weight management.
Helps in weight management in Cheese Crisps, Everything Seasoned promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Crisps, Everything Seasoned aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Crisps, Everything Seasoned is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Crisps, Everything Seasoned supports bone health.
Supports bone health in Cheese Crisps, Everything Seasoned plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Crisps, Everything Seasoned improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Crisps, Everything Seasoned is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Crisps, Everything Seasoned regulates blood sugar levels.
Regulates blood sugar levels in Cheese Crisps, Everything Seasoned helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese Crisps, Everything Seasoned supports bone health.
Calcium in Cheese Crisps, Everything Seasoned is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Crisps, Everything Seasoned supports muscle function.
Calcium in Cheese Crisps, Everything Seasoned plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Crisps, Everything Seasoned supports heart health.
Calcium in Cheese Crisps, Everything Seasoned helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Crisps, Everything Seasoned supports nerve transmission.
Calcium in Cheese Crisps, Everything Seasoned is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Crisps, Everything Seasoned supports blood clotting.
Calcium in Cheese Crisps, Everything Seasoned is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Crisps, Everything Seasoned supports hormonal secretion.
Calcium in Cheese Crisps, Everything Seasoned regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Crisps, Everything Seasoned supports weight management.
Calcium in Cheese Crisps, Everything Seasoned may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Crisps, Everything Seasoned supports dental health.
Calcium in Cheese Crisps, Everything Seasoned strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Crisps, Everything Seasoned supports blood pressure regulation.
Calcium in Cheese Crisps, Everything Seasoned, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Crisps, Everything Seasoned supports fluid balance.
Maintains Fluid Balance in Cheese Crisps, Everything Seasoned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Crisps, Everything Seasoned supports nerve function.
Supports Nerve Function in Cheese Crisps, Everything Seasoned helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Crisps, Everything Seasoned helps regulate blood pressure.
Regulates Blood Pressure in Cheese Crisps, Everything Seasoned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Crisps, Everything Seasoned supports muscle function.
Aids Muscle Function in Cheese Crisps, Everything Seasoned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Crisps, Everything Seasoned aids nutrient absorption.
Improves Nutrient Absorption in Cheese Crisps, Everything Seasoned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Crisps, Everything Seasoned helps balance pH levels.
Balances pH Levels in Cheese Crisps, Everything Seasoned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Crisps, Everything Seasoned supports bone health.
Supports Bone Health in Cheese Crisps, Everything Seasoned helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 24 crisps Cheese Crisps, Everything Seasoned
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.