Macadamia Nut Cookies

Hawaii Candy

Total Energy

210

kcal

51.43

% from carbs

5.71

% from protein

42.86

% from fats

In 32 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

130mg

5.7%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

3g

6%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macadamia Nut Cookies

A typical serving 6 cookies of Macadamia Nut Cookies (32 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macadamia Nut Cookies depends on the ingredients and preparation method. On average, one serving 6 cookies (32 grams) of Macadamia Nut Cookies contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macadamia Nut Cookies depends on the ingredients exists in it. On average, 6 cookies of Macadamia Nut Cookies (about 32 grams) contains approximately 3 grams of protein.

On average, 6 cookies (about 32 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 cookies (about 32 grams) contains about 27 grams of carbohydrates.

Macadamia Nut Cookies contains approximately 2 grams of fiber in 6 cookies (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 6 cookies Macadamia Nut Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.