White Macadamia Nut Cookies

Prairie City Bakery

Total Energy

420

kcal

50.36

% from carbs

4.75

% from protein

44.89

% from fats

In 85 g

% daily value

Total Fat

21g

32.3%

Saturated

7g

35%

Trans Fats

4g

Cholesterol

20mg

6.7%

Sodium, Na

440mg

19.1%

Total Carbohydrates

53g

19.3%

Fiber

1g

3.6%

Sugars

33g

66%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Macadamia Nut Cookies

A typical serving 1 cookie of White Macadamia Nut Cookies (85 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Macadamia Nut Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (85 grams) of White Macadamia Nut Cookies contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Macadamia Nut Cookies depends on the ingredients exists in it. On average, 1 cookie of White Macadamia Nut Cookies (about 85 grams) contains approximately 5 grams of protein.

On average, 1 cookie (about 85 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 85 grams) contains about 53 grams of carbohydrates.

White Macadamia Nut Cookies contains approximately 1 grams of fiber in 1 cookie (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 cookie White Macadamia Nut Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.