Gefilte Fish

Kedem

Total Energy

90

kcal

45.13

% from carbs

41.03

% from protein

13.85

% from fats

In 73 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

25mg

8.3%

Sodium, Na

520mg

22.6%

Total Carbohydrates

11g

4%

Sugars

9g

18%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gefilte Fish

A typical serving 1 piece of Gefilte Fish (73 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gefilte Fish depends on the ingredients and preparation method. On average, one serving 1 piece (73 grams) of Gefilte Fish contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gefilte Fish depends on the ingredients exists in it. On average, 1 piece of Gefilte Fish (about 73 grams) contains approximately 10 grams of protein.

On average, 1 piece (about 73 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 73 grams) contains about 11 grams of carbohydrates.

Gefilte Fish contains approximately 0 grams of fiber in 1 piece (about 73 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 piece Gefilte Fish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.