Cheese Spread, Old English
Kraft
23.53
% from protein2.35
% from carbs2.35
% from fatNutrition Facts
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Cheese Spread, Old English Nutrients FAQs
Nutrients
- Cheese Spread, Old English has 130mg of Calcium.
- Cheese Spread, Old English has 530mg of Sodium, Na.
What is the calorie content of Cheese Spread, Old English?
A typical serving 2 tbsp (32 grams) of Cheese Spread, Old English contains approximately 90 calories.
You can check the exact calorie content by logging Cheese Spread, Old English in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Spread, Old English have?
The amount of fat in Cheese Spread, Old English depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Cheese Spread, Old English contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Spread, Old English have?
The protein content in Cheese Spread, Old English depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Cheese Spread, Old English contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Spread, Old English, Download Nutribit app for healthier you!
How much sugar does a Cheese Spread, Old English have?
On average, 2 tbsp (32 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Spread, Old English.
How Much carbohydrates (carbs) is in Cheese Spread, Old English?
The amount of carbohydrates (carbs) in Cheese Spread, Old English depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Spread, Old English.
How Much Fiber is in Cheese Spread, Old English?
Cheese Spread, Old English contains approximately 0 grams of fiber in 2 tbsp (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Spread, Old English for healthier you!
What vitamins and minerals are in a Cheese Spread, Old English?
Cheese Spread, Old English contains following minerals:
General
Does Cheese Spread, Old English contain caffeine?
Cheese Spread, Old English does not contain any caffeine.
Does Cheese Spread, Old English contain alcohol?
Cheese Spread, Old English does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Spread, Old English?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Spread, Old English and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Spread, Old English quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Spread, Old English in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Spread, Old English and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Spread, Old English for free?
Yes absolutely, Since Cheese Spread, Old English does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Spread, Old English with water tracking feature?
Cheese Spread, Old English does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese Spread, Old English as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Spread, Old English and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Spread, Old English nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Spread, Old English data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Spread, Old English
Sodium, Na in Cheese Spread, Old English supports fluid balance.
Maintains Fluid Balance in Cheese Spread, Old English helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Spread, Old English supports nerve function.
Supports Nerve Function in Cheese Spread, Old English helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Spread, Old English helps regulate blood pressure.
Regulates Blood Pressure in Cheese Spread, Old English helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Spread, Old English supports muscle function.
Aids Muscle Function in Cheese Spread, Old English helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Spread, Old English aids nutrient absorption.
Improves Nutrient Absorption in Cheese Spread, Old English assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Spread, Old English helps balance pH levels.
Balances pH Levels in Cheese Spread, Old English helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Spread, Old English supports bone health.
Supports Bone Health in Cheese Spread, Old English helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 2 tbsp Cheese Spread, Old English
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.