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Light Peanut Spread, Smooth

Kraft

122

kcal Energy

25.8%

% from carbs

12.6%

% from protein

61.7%

% from fats

In 22 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g
Calories
122

% Daily Value

Total Fat 8.3 g
12.8%
Saturated 1.7 g
8.5%
Sodium, Na 136 mg
5.9%
Total Carbohydrates 7.8 g
2.8%
Sugars 3.4 g
6.8%
Protein 3.8 g
7.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Light Peanut Spread, Smooth

Nutrients

What is the calorie content of Light Peanut Spread, Smooth?

A typical serving 1 tablespoon of Light Peanut Spread, Smooth (22 grams) contains approximately 122.29 calories. You can check the exact calorie content by logging Light Peanut Spread, Smooth in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Peanut Spread, Smooth have?

The amount of fat in Light Peanut Spread, Smooth depends on the ingredients and preparation method. On average, one serving 1 tablespoon (22 grams) of Light Peanut Spread, Smooth contains approximately 8.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Light Peanut Spread, Smooth have?

The protein content in Light Peanut Spread, Smooth depends on the ingredients exists in it. On average, 1 tablespoon of Light Peanut Spread, Smooth (about 22 grams) contains approximately 3.8 grams of protein.

Is Light Peanut Spread, Smooth a good source of protein?

The protein content in Light Peanut Spread, Smooth depends on the ingredients exists in it. On average, 1 tablespoon of Light Peanut Spread, Smooth (about 22 grams) contains approximately 3.8 grams of protein.

How much sugar does a Light Peanut Spread, Smooth have?

On average, 1 tablespoon (about 22 grams) contains about 3.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Light Peanut Spread, Smooth contain added sugar?

On average, 1 tablespoon (about 22 grams) contains about 3.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Light Peanut Spread, Smooth?

On average, 1 tablespoon (about 22 grams) contains about 7.8 grams of carbohydrates.

How Much Fiber is in Light Peanut Spread, Smooth?

Light Peanut Spread, Smooth contains approximately grams of fiber in 1 tablespoon (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Light Peanut Spread, Smooth?

Light Peanut Spread, Smooth contains approximately grams of fiber in 1 tablespoon (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Light Peanut Spread, Smooth suitable for vegans?

Light Peanut Spread, Smooth contains approximately grams of fiber in 1 tablespoon (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Peanut Spread, Smooth contain caffeine?

Light Peanut Spread, Smooth contains approximately grams of fiber in 1 tablespoon (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Peanut Spread, Smooth contain alcohol?

Light Peanut Spread, Smooth contains approximately grams of fiber in 1 tablespoon (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Light Peanut Spread, Smooth healthier?

Light Peanut Spread, Smooth contains approximately grams of fiber in 1 tablespoon (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Light Peanut Spread, Smooth in Nutribit?

Light Peanut Spread, Smooth contains approximately grams of fiber in 1 tablespoon (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Light Peanut Spread, Smooth?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Peanut Spread, Smooth and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Peanut Spread, Smooth quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Peanut Spread, Smooth in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Peanut Spread, Smooth and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Peanut Spread, Smooth for free?

Yes! Since Light Peanut Spread, Smooth contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Peanut Spread, Smooth with water tracking feature?

Nutribit automatically calculates the water content of Light Peanut Spread, Smooth and adds it to your daily hydration log. Simply log Light Peanut Spread, Smooth in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Peanut Spread, Smooth as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Peanut Spread, Smooth and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Peanut Spread, Smooth nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Peanut Spread, Smooth data can be accessed offline in the Nutribit app anytime anywhere!