Cheese, Extra Sharp, Cheddar

Kraft

21.05

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*
Total Fat 10 g
15.4%
Saturated 6 g
30%
Cholesterol 30 mg
10%
Sodium, Na 180 mg
7.8%
Protein 6 g
12%
Vitamin D (D2 + D3) 0 UG
Calcium 195 mg
Iron 0 mg
Sugars, added 0 g

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Cheese, Extra Sharp, Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Cheese, Extra Sharp, Cheddar?

A typical serving 1 oz (28 grams) of Cheese, Extra Sharp, Cheddar contains approximately 110 calories.

You can check the exact calorie content by logging Cheese, Extra Sharp, Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese, Extra Sharp, Cheddar have?

The amount of fat in Cheese, Extra Sharp, Cheddar depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, Extra Sharp, Cheddar contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese, Extra Sharp, Cheddar have?

The protein content in Cheese, Extra Sharp, Cheddar depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese, Extra Sharp, Cheddar contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese, Extra Sharp, Cheddar, Download Nutribit app for healthier you!

How much sugar does a Cheese, Extra Sharp, Cheddar have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Extra Sharp, Cheddar.

How Much carbohydrates (carbs) is in Cheese, Extra Sharp, Cheddar?

The amount of carbohydrates (carbs) in Cheese, Extra Sharp, Cheddar depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese, Extra Sharp, Cheddar.

How Much Fiber is in Cheese, Extra Sharp, Cheddar?

Cheese, Extra Sharp, Cheddar contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Extra Sharp, Cheddar for healthier you!

What vitamins and minerals are in a Cheese, Extra Sharp, Cheddar?

Cheese, Extra Sharp, Cheddar contains following minerals:

  • Cheese, Extra Sharp, Cheddar has 195mg of Calcium.
  • Cheese, Extra Sharp, Cheddar has 180mg of Sodium, Na.

General

Does Cheese, Extra Sharp, Cheddar contain caffeine?

Cheese, Extra Sharp, Cheddar does not contain any caffeine.

Does Cheese, Extra Sharp, Cheddar contain alcohol?

Cheese, Extra Sharp, Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese, Extra Sharp, Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Extra Sharp, Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese, Extra Sharp, Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese, Extra Sharp, Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Extra Sharp, Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese, Extra Sharp, Cheddar for free?

Yes absolutely, Since Cheese, Extra Sharp, Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese, Extra Sharp, Cheddar with water tracking feature?

Cheese, Extra Sharp, Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese, Extra Sharp, Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Extra Sharp, Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese, Extra Sharp, Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese, Extra Sharp, Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese, Extra Sharp, Cheddar

Calcium in Cheese, Extra Sharp, Cheddar supports bone health.

Calcium in Cheese, Extra Sharp, Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese, Extra Sharp, Cheddar supports muscle function.

Calcium in Cheese, Extra Sharp, Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese, Extra Sharp, Cheddar supports heart health.

Calcium in Cheese, Extra Sharp, Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese, Extra Sharp, Cheddar supports nerve transmission.

Calcium in Cheese, Extra Sharp, Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese, Extra Sharp, Cheddar supports blood clotting.

Calcium in Cheese, Extra Sharp, Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese, Extra Sharp, Cheddar supports hormonal secretion.

Calcium in Cheese, Extra Sharp, Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese, Extra Sharp, Cheddar supports weight management.

Calcium in Cheese, Extra Sharp, Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese, Extra Sharp, Cheddar supports dental health.

Calcium in Cheese, Extra Sharp, Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese, Extra Sharp, Cheddar supports blood pressure regulation.

Calcium in Cheese, Extra Sharp, Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 oz Cheese, Extra Sharp, Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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