Italiano Cheese, Shredded
Kraft
38.3
% from protein4.26
% from carbs4.26
% from fatNutrition Facts
More items Like Italiano Cheese, Shredded
Italiano, Shredded Cheese
Western Family
Shredded Cheese, Three Cheese
Kraft
Natural Cheese, Mozzarella, Shredded Cheese
Kraft
Shredded Cheese, Italiano Blend
Selection
Cheese, Mild Chedder, Shredded
Kraft
Cheese, Natural, Mozzarella, Shredded
Kraft
Mexican Blended Cheese, Shredded
Kraft
Mozzarella & Provolone Shredded Cheese
Kraft
Natural Shredded Parmesan Cheese
Kraft
Natural Cheese, Mozzarella, Shredded
Kraft
Sharp Shredded Cheddar Cheese
Kraft
Shredded Natural Cheese, Habanero
Kraft
Shredded Cheese, Mexican Style Four Cheese
Kraft
Creamy Mexicana Shredded Natural Cheese
Kraft
Fat Free Cheddar Cheese, Shredded
Kraft
Fat Free Shredded Cheddar Cheese
Kraft
Finely Shredded Cheese, Mozzarella & Parmesan
Kraft
Mild Cheddar Shredded Cheddar Cheese
Kraft
Mozzarella, Shredded Fat Free Cheese
Kraft
Natural Cheese, Hot Habanero, Shredded
Kraft
Natural Cheese, Sharp Cheddar, Shredded
Kraft
Natural Cheese, Mozzarella, Finely Shredded
Kraft
Sharp Cheddar Shredded Cheddar Cheese
Kraft
Italiano Cheese, Shredded Nutrients FAQs
Nutrients
- Vitamin A:Italiano Cheese, Shredded has 200 IU of Vitamin A.
- Italiano Cheese, Shredded has 325mg of Calcium.
- Italiano Cheese, Shredded has 220mg of Sodium, Na.
- Italiano Cheese, Shredded has 0.36mg of Iron.
What is the calorie content of Italiano Cheese, Shredded?
A typical serving 0.33 cup (30 grams) of Italiano Cheese, Shredded contains approximately 90 calories.
You can check the exact calorie content by logging Italiano Cheese, Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italiano Cheese, Shredded have?
The amount of fat in Italiano Cheese, Shredded depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Italiano Cheese, Shredded contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italiano Cheese, Shredded have?
The protein content in Italiano Cheese, Shredded depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Italiano Cheese, Shredded contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Italiano Cheese, Shredded, Download Nutribit app for healthier you!
How much sugar does a Italiano Cheese, Shredded have?
On average, 0.33 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italiano Cheese, Shredded.
How Much carbohydrates (carbs) is in Italiano Cheese, Shredded?
The amount of carbohydrates (carbs) in Italiano Cheese, Shredded depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italiano Cheese, Shredded.
How Much Fiber is in Italiano Cheese, Shredded?
Italiano Cheese, Shredded contains approximately 0 grams of fiber in 0.33 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italiano Cheese, Shredded for healthier you!
What vitamins and minerals are in a Italiano Cheese, Shredded?
Vitamins in Italiano Cheese, Shredded:
Italiano Cheese, Shredded contains following minerals:
General
Does Italiano Cheese, Shredded contain caffeine?
Italiano Cheese, Shredded does not contain any caffeine.
Does Italiano Cheese, Shredded contain alcohol?
Italiano Cheese, Shredded does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italiano Cheese, Shredded?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italiano Cheese, Shredded and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italiano Cheese, Shredded quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italiano Cheese, Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italiano Cheese, Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italiano Cheese, Shredded for free?
Yes absolutely, Since Italiano Cheese, Shredded does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italiano Cheese, Shredded with water tracking feature?
Italiano Cheese, Shredded does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Italiano Cheese, Shredded as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italiano Cheese, Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italiano Cheese, Shredded nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italiano Cheese, Shredded data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italiano Cheese, Shredded
Protein in Italiano Cheese, Shredded supports building and repairing tissues.
Builds and repairs tissues in Italiano Cheese, Shredded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italiano Cheese, Shredded supports immune function.
Supports immune function in Italiano Cheese, Shredded is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italiano Cheese, Shredded helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italiano Cheese, Shredded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italiano Cheese, Shredded provides energy.
Provides energy in Italiano Cheese, Shredded can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italiano Cheese, Shredded supports muscle growth and strength.
Supports muscle growth and strength in Italiano Cheese, Shredded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italiano Cheese, Shredded helps in weight management.
Helps in weight management in Italiano Cheese, Shredded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italiano Cheese, Shredded aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italiano Cheese, Shredded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italiano Cheese, Shredded supports bone health.
Supports bone health in Italiano Cheese, Shredded plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italiano Cheese, Shredded improves skin, hair, and nails.
Improves skin, hair, and nails in Italiano Cheese, Shredded is essential for the health and growth of hair, skin, and nails.
Protein in Italiano Cheese, Shredded regulates blood sugar levels.
Regulates blood sugar levels in Italiano Cheese, Shredded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Italiano Cheese, Shredded supports bone health.
Calcium in Italiano Cheese, Shredded is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italiano Cheese, Shredded supports muscle function.
Calcium in Italiano Cheese, Shredded plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italiano Cheese, Shredded supports heart health.
Calcium in Italiano Cheese, Shredded helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italiano Cheese, Shredded supports nerve transmission.
Calcium in Italiano Cheese, Shredded is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italiano Cheese, Shredded supports blood clotting.
Calcium in Italiano Cheese, Shredded is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italiano Cheese, Shredded supports hormonal secretion.
Calcium in Italiano Cheese, Shredded regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italiano Cheese, Shredded supports weight management.
Calcium in Italiano Cheese, Shredded may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italiano Cheese, Shredded supports dental health.
Calcium in Italiano Cheese, Shredded strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italiano Cheese, Shredded supports blood pressure regulation.
Calcium in Italiano Cheese, Shredded, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 0.33 cup Italiano Cheese, Shredded
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.