Dark Chocolate, Crispy Rice

Lily's

Total Energy

160

kcal

42.4

% from carbs

3.69

% from protein

53.92

% from fats

In 40 g

% daily value


Total Fat

13g

20%


Saturated

9g

45%


Cholesterol

2.5mg

0.8%


Sodium, Na

20mg

0.9%



Total Carbohydrates

23g

8.4%


Fiber

12g

42.9%


Sugars

0.5g

1%


Protein

2g

4%







Iron, Fe

4.5mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate, Crispy Rice

A typical serving 40 grams of Dark Chocolate, Crispy Rice (40 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate, Crispy Rice depends on the ingredients and preparation method. On average, one serving 40 grams (40 grams) of Dark Chocolate, Crispy Rice contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate, Crispy Rice depends on the ingredients exists in it. On average, 40 grams of Dark Chocolate, Crispy Rice (about 40 grams) contains approximately 2 grams of protein.

On average, 40 grams (about 40 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 40 grams (about 40 grams) contains about 23 grams of carbohydrates.

Dark Chocolate, Crispy Rice contains approximately 12 grams of fiber in 40 grams (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 40 grams Dark Chocolate, Crispy Rice

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.