Extremely Dark Chocolate
Lily's
6.45
% from protein25.81
% from carbs25.81
% from fatNutrition Facts
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Extremely Dark Chocolate Nutrients FAQs
Nutrients
- Extremely Dark Chocolate has 20mg of Calcium.
- Extremely Dark Chocolate has 240mg of Potassium, K.
- Extremely Dark Chocolate has 3.5mg of Iron.
What is the calorie content of Extremely Dark Chocolate?
A typical serving 30 g (30 grams) of Extremely Dark Chocolate contains approximately 150 calories.
You can check the exact calorie content by logging Extremely Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extremely Dark Chocolate have?
The amount of fat in Extremely Dark Chocolate depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Extremely Dark Chocolate contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extremely Dark Chocolate have?
The protein content in Extremely Dark Chocolate depends on the ingredients exists in it. On average, 30 g (30 grams) of Extremely Dark Chocolate contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Extremely Dark Chocolate, Download Nutribit app for healthier you!
How much sugar does a Extremely Dark Chocolate have?
On average, 30 g (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extremely Dark Chocolate.
How Much carbohydrates (carbs) is in Extremely Dark Chocolate?
The amount of carbohydrates (carbs) in Extremely Dark Chocolate depends on its serving size and preparation. On average, 30 g (30 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extremely Dark Chocolate.
How Much Fiber is in Extremely Dark Chocolate?
Extremely Dark Chocolate contains approximately 7 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Extremely Dark Chocolate for healthier you!
What vitamins and minerals are in a Extremely Dark Chocolate?
Extremely Dark Chocolate contains following minerals:
General
Does Extremely Dark Chocolate contain caffeine?
Extremely Dark Chocolate does not contain any caffeine.
Does Extremely Dark Chocolate contain alcohol?
Extremely Dark Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extremely Dark Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extremely Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extremely Dark Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extremely Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extremely Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extremely Dark Chocolate for free?
Yes absolutely, Since Extremely Dark Chocolate does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extremely Dark Chocolate with water tracking feature?
Extremely Dark Chocolate does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Extremely Dark Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extremely Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extremely Dark Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extremely Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extremely Dark Chocolate
Fiber in Extremely Dark Chocolate supports digestion.
Fiber in Extremely Dark Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Extremely Dark Chocolate supports heart health.
Soluble fiber in Extremely Dark Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Extremely Dark Chocolate aids in weight management.
Fiber-rich foods in Extremely Dark Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Extremely Dark Chocolate regulates blood sugar.
Fiber in Extremely Dark Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Extremely Dark Chocolate promotes gut health.
Fiber in Extremely Dark Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Extremely Dark Chocolate lowers the risk of colon cancer.
A high-fiber diet from Extremely Dark Chocolate is linked to a reduced risk of colon cancer.
Fiber in Extremely Dark Chocolate improves skin health.
Fiber in Extremely Dark Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Extremely Dark Chocolate helps lower blood pressure.
Adequate fiber in Extremely Dark Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Extremely Dark Chocolate boosts immune function.
Fiber in Extremely Dark Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Extremely Dark Chocolate reduces the risk of type 2 diabetes.
Fiber in Extremely Dark Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 30 g Extremely Dark Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.