Milk Chocolate Style Gingerbread

Lily's

4.57

% from protein

38.86

% from carbs

38.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.3
% Daily value*
Total Fat 0.4 g
0.6%
Saturated 0.2 g
1.2%
Cholesterol 0.2 mg
0.1%
Sodium, Na 0.3 mg
0%
Potassium, K 3.7 mg
0.1%
Total Carbohydrates 0.6 g
0.2%
Fiber 0.3 g
1.1%
Sugars 0 g
0%
Protein 0.1 g
0.1%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 1 mg
Iron 0 mg
Sugars, added 0 g

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Milk Chocolate Style Gingerbread Nutrients FAQs

Nutrients

What is the calorie content of Milk Chocolate Style Gingerbread?

A typical serving 30 g (30 grams) of Milk Chocolate Style Gingerbread contains approximately 130 calories.

You can check the exact calorie content by logging Milk Chocolate Style Gingerbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk Chocolate Style Gingerbread have?

The amount of fat in Milk Chocolate Style Gingerbread depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Milk Chocolate Style Gingerbread contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milk Chocolate Style Gingerbread have?

The protein content in Milk Chocolate Style Gingerbread depends on the ingredients exists in it. On average, 30 g (30 grams) of Milk Chocolate Style Gingerbread contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Milk Chocolate Style Gingerbread, Download Nutribit app for healthier you!

How much sugar does a Milk Chocolate Style Gingerbread have?

On average, 30 g (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk Chocolate Style Gingerbread.

How Much carbohydrates (carbs) is in Milk Chocolate Style Gingerbread?

The amount of carbohydrates (carbs) in Milk Chocolate Style Gingerbread depends on its serving size and preparation. On average, 30 g (30 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milk Chocolate Style Gingerbread.

How Much Fiber is in Milk Chocolate Style Gingerbread?

Milk Chocolate Style Gingerbread contains approximately 9 grams of fiber in 30 g (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milk Chocolate Style Gingerbread for healthier you!

What vitamins and minerals are in a Milk Chocolate Style Gingerbread?

Milk Chocolate Style Gingerbread contains following minerals:

  • Milk Chocolate Style Gingerbread has 30mg of Calcium.
  • Milk Chocolate Style Gingerbread has 10mg of Sodium, Na.
  • Milk Chocolate Style Gingerbread has 110mg of Potassium, K.
  • Milk Chocolate Style Gingerbread has 1mg of Iron.

General

Does Milk Chocolate Style Gingerbread contain caffeine?

Milk Chocolate Style Gingerbread does not contain any caffeine.

Does Milk Chocolate Style Gingerbread contain alcohol?

Milk Chocolate Style Gingerbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milk Chocolate Style Gingerbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk Chocolate Style Gingerbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk Chocolate Style Gingerbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk Chocolate Style Gingerbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk Chocolate Style Gingerbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk Chocolate Style Gingerbread for free?

Yes! Since Milk Chocolate Style Gingerbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk Chocolate Style Gingerbread with water tracking feature?

Nutribit automatically calculates the water content of Milk Chocolate Style Gingerbread and adds it to your daily hydration log. Simply log Milk Chocolate Style Gingerbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk Chocolate Style Gingerbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk Chocolate Style Gingerbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk Chocolate Style Gingerbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk Chocolate Style Gingerbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milk Chocolate Style Gingerbread

Fiber in Milk Chocolate Style Gingerbread supports digestion.

Fiber in Milk Chocolate Style Gingerbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Milk Chocolate Style Gingerbread supports heart health.

Soluble fiber in Milk Chocolate Style Gingerbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Milk Chocolate Style Gingerbread aids in weight management.

Fiber-rich foods in Milk Chocolate Style Gingerbread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Milk Chocolate Style Gingerbread regulates blood sugar.

Fiber in Milk Chocolate Style Gingerbread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Milk Chocolate Style Gingerbread promotes gut health.

Fiber in Milk Chocolate Style Gingerbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Milk Chocolate Style Gingerbread lowers the risk of colon cancer.

A high-fiber diet from Milk Chocolate Style Gingerbread is linked to a reduced risk of colon cancer.

Fiber in Milk Chocolate Style Gingerbread improves skin health.

Fiber in Milk Chocolate Style Gingerbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Milk Chocolate Style Gingerbread helps lower blood pressure.

Adequate fiber in Milk Chocolate Style Gingerbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Milk Chocolate Style Gingerbread boosts immune function.

Fiber in Milk Chocolate Style Gingerbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Milk Chocolate Style Gingerbread reduces the risk of type 2 diabetes.

Fiber in Milk Chocolate Style Gingerbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 30 g Milk Chocolate Style Gingerbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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