Gingerbread Chocolate

Lily's

Total Energy

160

kcal

38.1

% from carbs

3.46

% from protein

58.44

% from fats

In 40 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Cholesterol

5mg

1.7%

Sodium, Na

15mg

0.7%

Total Carbohydrates

22g

8%

Fiber

12g

42.9%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gingerbread Chocolate

A typical serving 40 grams of Gingerbread Chocolate (40 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gingerbread Chocolate depends on the ingredients and preparation method. On average, one serving 40 grams (40 grams) of Gingerbread Chocolate contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gingerbread Chocolate depends on the ingredients exists in it. On average, 40 grams of Gingerbread Chocolate (about 40 grams) contains approximately 2 grams of protein.

On average, 40 grams (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 40 grams (about 40 grams) contains about 22 grams of carbohydrates.

Gingerbread Chocolate contains approximately 12 grams of fiber in 40 grams (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 40 grams Gingerbread Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.