Peppermint, White Chocolate Style

Lily's

2.47

% from protein

41.98

% from carbs

41.98

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
130
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Cholesterol 5 mg
1.7%

Sodium, Na 25 mg
1.1%

Potassium, K 70 mg
1.5%

Total Carbohydrates 17 g
6.2%

Fiber 7 g
25%

Sugars 2 g
4%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 45 mg

Iron 0 mg

Sugars, added 0 g

Peppermint, White Chocolate Style Nutrients FAQs

Nutrients

What is the calorie content of Peppermint, White Chocolate Style?

A typical serving 1 serving (30 grams) of Peppermint, White Chocolate Style contains approximately 130 calories.

You can check the exact calorie content by logging Peppermint, White Chocolate Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peppermint, White Chocolate Style have?

The amount of fat in Peppermint, White Chocolate Style depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Peppermint, White Chocolate Style contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peppermint, White Chocolate Style have?

The protein content in Peppermint, White Chocolate Style depends on the ingredients exists in it. On average, 1 serving (30 grams) of Peppermint, White Chocolate Style contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Peppermint, White Chocolate Style, Download Nutribit app for healthier you!

How much sugar does a Peppermint, White Chocolate Style have?

On average, 1 serving (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppermint, White Chocolate Style.

How Much carbohydrates (carbs) is in Peppermint, White Chocolate Style?

The amount of carbohydrates (carbs) in Peppermint, White Chocolate Style depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peppermint, White Chocolate Style.

How Much Fiber is in Peppermint, White Chocolate Style?

Peppermint, White Chocolate Style contains approximately 7 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peppermint, White Chocolate Style for healthier you!

What vitamins and minerals are in a Peppermint, White Chocolate Style?

Peppermint, White Chocolate Style contains following minerals:

  • Peppermint, White Chocolate Style has 45mg of Calcium.
  • Peppermint, White Chocolate Style has 25mg of Sodium, Na.
  • Peppermint, White Chocolate Style has 70mg of Potassium, K.

General

Does Peppermint, White Chocolate Style contain caffeine?

Peppermint, White Chocolate Style does not contain any caffeine.

Does Peppermint, White Chocolate Style contain alcohol?

Peppermint, White Chocolate Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peppermint, White Chocolate Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppermint, White Chocolate Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peppermint, White Chocolate Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peppermint, White Chocolate Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppermint, White Chocolate Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peppermint, White Chocolate Style for free?

Yes! Since Peppermint, White Chocolate Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peppermint, White Chocolate Style with water tracking feature?

Nutribit automatically calculates the water content of Peppermint, White Chocolate Style and adds it to your daily hydration log. Simply log Peppermint, White Chocolate Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peppermint, White Chocolate Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peppermint, White Chocolate Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peppermint, White Chocolate Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peppermint, White Chocolate Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peppermint, White Chocolate Style

Fiber in Peppermint, White Chocolate Style supports digestion.

Fiber in Peppermint, White Chocolate Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Peppermint, White Chocolate Style supports heart health.

Soluble fiber in Peppermint, White Chocolate Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Peppermint, White Chocolate Style aids in weight management.

Fiber-rich foods in Peppermint, White Chocolate Style increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Peppermint, White Chocolate Style regulates blood sugar.

Fiber in Peppermint, White Chocolate Style helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Peppermint, White Chocolate Style promotes gut health.

Fiber in Peppermint, White Chocolate Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Peppermint, White Chocolate Style lowers the risk of colon cancer.

A high-fiber diet from Peppermint, White Chocolate Style is linked to a reduced risk of colon cancer.

Fiber in Peppermint, White Chocolate Style improves skin health.

Fiber in Peppermint, White Chocolate Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Peppermint, White Chocolate Style helps lower blood pressure.

Adequate fiber in Peppermint, White Chocolate Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Peppermint, White Chocolate Style boosts immune function.

Fiber in Peppermint, White Chocolate Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Peppermint, White Chocolate Style reduces the risk of type 2 diabetes.

Fiber in Peppermint, White Chocolate Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 1 serving Peppermint, White Chocolate Style

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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