Cream Cheese Fruit Dip

Marzetti

15.75

% from protein

34.65

% from carbs

34.65

% from fat

Cream Cheese Fruit Dip Nutrients FAQs

Nutrients

What is the calorie content of Cream Cheese Fruit Dip?

A typical serving 0.5 tray (159 grams) of Cream Cheese Fruit Dip contains approximately 240 calories.

You can check the exact calorie content by logging Cream Cheese Fruit Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cream Cheese Fruit Dip have?

The amount of fat in Cream Cheese Fruit Dip depends on the ingredients and preparation method. On average, one serving 0.5 tray (159 grams) of Cream Cheese Fruit Dip contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cream Cheese Fruit Dip have?

The protein content in Cream Cheese Fruit Dip depends on the ingredients exists in it. On average, 0.5 tray (159 grams) of Cream Cheese Fruit Dip contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Cream Cheese Fruit Dip, Download Nutribit app for healthier you!

How much sugar does a Cream Cheese Fruit Dip have?

On average, 0.5 tray (159 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Cheese Fruit Dip.

How Much carbohydrates (carbs) is in Cream Cheese Fruit Dip?

The amount of carbohydrates (carbs) in Cream Cheese Fruit Dip depends on its serving size and preparation. On average, 0.5 tray (159 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cream Cheese Fruit Dip.

How Much Fiber is in Cream Cheese Fruit Dip?

Cream Cheese Fruit Dip contains approximately 1 grams of fiber in 0.5 tray (159 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Cheese Fruit Dip for healthier you!

What vitamins and minerals are in a Cream Cheese Fruit Dip?

Vitamins in Cream Cheese Fruit Dip:

  • Vitamin A:Cream Cheese Fruit Dip has 1500 IU of Vitamin A.
  • Vitamin C:Cream Cheese Fruit Dip has 18 mg of Vitamin C.

Cream Cheese Fruit Dip contains following minerals:

  • Cream Cheese Fruit Dip has 325mg of Calcium.
  • Cream Cheese Fruit Dip has 290mg of Sodium, Na.
  • Cream Cheese Fruit Dip has 0.36mg of Iron.

General

Does Cream Cheese Fruit Dip contain caffeine?

Cream Cheese Fruit Dip does not contain any caffeine.

Does Cream Cheese Fruit Dip contain alcohol?

Cream Cheese Fruit Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cream Cheese Fruit Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Cheese Fruit Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cream Cheese Fruit Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cream Cheese Fruit Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Cheese Fruit Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cream Cheese Fruit Dip for free?

Yes! Since Cream Cheese Fruit Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cream Cheese Fruit Dip with water tracking feature?

Nutribit automatically calculates the water content of Cream Cheese Fruit Dip and adds it to your daily hydration log. Simply log Cream Cheese Fruit Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cream Cheese Fruit Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cream Cheese Fruit Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cream Cheese Fruit Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cream Cheese Fruit Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cream Cheese Fruit Dip

Protein and Vitamin A in Cream Cheese Fruit Dip supports bone health.

  • Protein in Cream Cheese Fruit Dip plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cream Cheese Fruit Dip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Cream Cheese Fruit Dip supports building and repairing tissues.

Builds and repairs tissues in Cream Cheese Fruit Dip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cream Cheese Fruit Dip supports immune function.

Supports immune function in Cream Cheese Fruit Dip is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cream Cheese Fruit Dip helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cream Cheese Fruit Dip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cream Cheese Fruit Dip provides energy.

Provides energy in Cream Cheese Fruit Dip can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cream Cheese Fruit Dip supports muscle growth and strength.

Supports muscle growth and strength in Cream Cheese Fruit Dip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cream Cheese Fruit Dip helps in weight management.

Helps in weight management in Cream Cheese Fruit Dip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cream Cheese Fruit Dip aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cream Cheese Fruit Dip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cream Cheese Fruit Dip improves skin, hair, and nails.

Improves skin, hair, and nails in Cream Cheese Fruit Dip is essential for the health and growth of hair, skin, and nails.

Protein in Cream Cheese Fruit Dip regulates blood sugar levels.

Regulates blood sugar levels in Cream Cheese Fruit Dip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Cream Cheese Fruit Dip supports eye health.

Vitamin A in Cream Cheese Fruit Dip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cream Cheese Fruit Dip boosts immune function.

Vitamin A in Cream Cheese Fruit Dip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cream Cheese Fruit Dip promotes healthy skin.

Vitamin A in Cream Cheese Fruit Dip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cream Cheese Fruit Dip enhances reproductive health.

Vitamin A in Cream Cheese Fruit Dip plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cream Cheese Fruit Dip reduces the risk of certain cancers.

Vitamin A in Cream Cheese Fruit Dip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cream Cheese Fruit Dip promotes healthy development during pregnancy.

Vitamin A in Cream Cheese Fruit Dip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cream Cheese Fruit Dip maintains healthy mucous membranes.

Vitamin A in Cream Cheese Fruit Dip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cream Cheese Fruit Dip improves wound healing.

Vitamin A in Cream Cheese Fruit Dip promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cream Cheese Fruit Dip may reduce the risk of macular degeneration.

Vitamin A in Cream Cheese Fruit Dip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Cream Cheese Fruit Dip supports bone health.

Calcium in Cream Cheese Fruit Dip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cream Cheese Fruit Dip supports muscle function.

Calcium in Cream Cheese Fruit Dip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cream Cheese Fruit Dip supports heart health.

Calcium in Cream Cheese Fruit Dip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cream Cheese Fruit Dip supports nerve transmission.

Calcium in Cream Cheese Fruit Dip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cream Cheese Fruit Dip supports blood clotting.

Calcium in Cream Cheese Fruit Dip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cream Cheese Fruit Dip supports hormonal secretion.

Calcium in Cream Cheese Fruit Dip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cream Cheese Fruit Dip supports weight management.

Calcium in Cream Cheese Fruit Dip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cream Cheese Fruit Dip supports dental health.

Calcium in Cream Cheese Fruit Dip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cream Cheese Fruit Dip supports blood pressure regulation.

Calcium in Cream Cheese Fruit Dip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 240 calories?

The amount of exercise required to burn off 0.5 tray Cream Cheese Fruit Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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