Cream Cheese Fruit Dip

Marzetti

Total Energy

240

kcal

34.65

% from carbs

15.75

% from protein

49.61

% from fats

In 159 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Cholesterol

45mg

15%

Sodium, Na

290mg

12.6%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

10g

20%

Calcium, Ca

325mg

Iron, Fe

0.4mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cream Cheese Fruit Dip

A typical serving 0.5 tray of Cream Cheese Fruit Dip (159 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cream Cheese Fruit Dip depends on the ingredients and preparation method. On average, one serving 0.5 tray (159 grams) of Cream Cheese Fruit Dip contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cream Cheese Fruit Dip depends on the ingredients exists in it. On average, 0.5 tray of Cream Cheese Fruit Dip (about 159 grams) contains approximately 10 grams of protein.

On average, 0.5 tray (about 159 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 tray (about 159 grams) contains about 22 grams of carbohydrates.

Cream Cheese Fruit Dip contains approximately 1 grams of fiber in 0.5 tray (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.5 tray Cream Cheese Fruit Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.