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Spinach Veggie Dip

Marzetti

80

kcal Energy

15.2%

% from carbs

5.1%

% from protein

79.7%

% from fats

In 31 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g
Calories
80

% Daily Value

Total Fat 7 g
10.8%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 190 mg
8.3%
Potassium, K 94 mg
2%
Total Carbohydrates 3 g
1.1%
Fiber 0 g
Sugars 2 g
4%
Protein 1 g
2%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 0 mg
Sugars, added 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spinach Veggie Dip

Nutrients

What is the calorie content of Spinach Veggie Dip?

A typical serving 2 tbsp of Spinach Veggie Dip (31 grams) contains approximately 80 calories. You can check the exact calorie content by logging Spinach Veggie Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Veggie Dip have?

The amount of fat in Spinach Veggie Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Spinach Veggie Dip contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Veggie Dip have?

The protein content in Spinach Veggie Dip depends on the ingredients exists in it. On average, 2 tbsp of Spinach Veggie Dip (about 31 grams) contains approximately 1 grams of protein.

Is Spinach Veggie Dip a good source of protein?

The protein content in Spinach Veggie Dip depends on the ingredients exists in it. On average, 2 tbsp of Spinach Veggie Dip (about 31 grams) contains approximately 1 grams of protein.

How much sugar does a Spinach Veggie Dip have?

On average, 2 tbsp (about 31 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spinach Veggie Dip contain added sugar?

On average, 2 tbsp (about 31 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spinach Veggie Dip?

On average, 2 tbsp (about 31 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Spinach Veggie Dip?

Spinach Veggie Dip contains approximately 0 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spinach Veggie Dip?

Spinach Veggie Dip contains approximately 0 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spinach Veggie Dip suitable for vegans?

Spinach Veggie Dip contains approximately 0 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach Veggie Dip contain caffeine?

Spinach Veggie Dip contains approximately 0 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach Veggie Dip contain alcohol?

Spinach Veggie Dip contains approximately 0 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spinach Veggie Dip healthier?

Spinach Veggie Dip contains approximately 0 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spinach Veggie Dip in Nutribit?

Spinach Veggie Dip contains approximately 0 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spinach Veggie Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Veggie Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Veggie Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Veggie Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Veggie Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Veggie Dip for free?

Yes! Since Spinach Veggie Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Veggie Dip with water tracking feature?

Nutribit automatically calculates the water content of Spinach Veggie Dip and adds it to your daily hydration log. Simply log Spinach Veggie Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Veggie Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Veggie Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Veggie Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Veggie Dip data can be accessed offline in the Nutribit app anytime anywhere!