Sweet Potato Pecan

Naturally Delicious

5.88

% from protein

58.82

% from carbs

58.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.4 g(113g)
Amount per serving
Calories
400
% Daily value*
Total Fat 16 g
24.6%
Saturated 2 g
10%
Cholesterol 40 mg
13.3%
Sodium, Na 440 mg
19.1%
Total Carbohydrates 60 g
21.8%
Fiber 2 g
7.1%
Sugars 36 g
72%
Protein 6 g
12%
Vitamin A 1500 IU
Vitamin C 4.8 mg
Calcium 0 mg
Iron 2.2 mg

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Sweet Potato Pecan Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Pecan?

A typical serving 0.5 slice (56.7 grams) of Sweet Potato Pecan contains approximately 200 calories.

You can check the exact calorie content by logging Sweet Potato Pecan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Pecan have?

The amount of fat in Sweet Potato Pecan depends on the ingredients and preparation method. On average, one serving 0.5 slice (56.7 grams) of Sweet Potato Pecan contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Pecan have?

The protein content in Sweet Potato Pecan depends on the ingredients exists in it. On average, 0.5 slice (56.7 grams) of Sweet Potato Pecan contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Pecan, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Pecan have?

On average, 0.5 slice (56.7 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Pecan.

How Much carbohydrates (carbs) is in Sweet Potato Pecan?

The amount of carbohydrates (carbs) in Sweet Potato Pecan depends on its serving size and preparation. On average, 0.5 slice (56.7 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Pecan.

How Much Fiber is in Sweet Potato Pecan?

Sweet Potato Pecan contains approximately 1 grams of fiber in 0.5 slice (56.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Pecan for healthier you!

What vitamins and minerals are in a Sweet Potato Pecan?

Vitamins in Sweet Potato Pecan:

  • Vitamin A:Sweet Potato Pecan has 750 IU of Vitamin A.
  • Vitamin C:Sweet Potato Pecan has 2.4 mg of Vitamin C.

Sweet Potato Pecan contains following minerals:

  • Sweet Potato Pecan has 220mg of Sodium, Na.
  • Sweet Potato Pecan has 1.08mg of Iron.

General

Does Sweet Potato Pecan contain caffeine?

Sweet Potato Pecan does not contain any caffeine.

Does Sweet Potato Pecan contain alcohol?

Sweet Potato Pecan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Pecan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Pecan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Pecan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Pecan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Pecan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Pecan for free?

Yes! Since Sweet Potato Pecan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Pecan with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Pecan and adds it to your daily hydration log. Simply log Sweet Potato Pecan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Pecan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Pecan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Pecan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Pecan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Pecan

Vitamin A in Sweet Potato Pecan supports eye health.

Vitamin A in Sweet Potato Pecan is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet Potato Pecan boosts immune function.

Vitamin A in Sweet Potato Pecan helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet Potato Pecan promotes healthy skin.

Vitamin A in Sweet Potato Pecan supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet Potato Pecan enhances reproductive health.

Vitamin A in Sweet Potato Pecan plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet Potato Pecan supports bone health.

Vitamin A in Sweet Potato Pecan contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sweet Potato Pecan reduces the risk of certain cancers.

Vitamin A in Sweet Potato Pecan helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet Potato Pecan promotes healthy development during pregnancy.

Vitamin A in Sweet Potato Pecan is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet Potato Pecan maintains healthy mucous membranes.

Vitamin A in Sweet Potato Pecan helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet Potato Pecan improves wound healing.

Vitamin A in Sweet Potato Pecan promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet Potato Pecan may reduce the risk of macular degeneration.

Vitamin A in Sweet Potato Pecan, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 200 calories?

The amount of exercise required to burn off 0.5 slice Sweet Potato Pecan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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