Au Gratin Flavored Chips

Old Dutch

4.82

% from protein

48.19

% from carbs

48.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.1 g(2g)
Amount per serving
Calories
10.4
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0 g
0.2%
Sodium, Na 17.1 mg
0.7%
Potassium, K 25 mg
0.5%
Total Carbohydrates 1.3 g
0.5%
Fiber 0.1 g
0.3%
Sugars 0.1 g
0.2%
Protein 0.1 g
0.3%
Calcium 0.8 mg
Iron 0 mg

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Au Gratin Flavored Chips Nutrients FAQs

Nutrients

What is the calorie content of Au Gratin Flavored Chips?

A typical serving 24 chips (50 grams) of Au Gratin Flavored Chips contains approximately 250 calories.

You can check the exact calorie content by logging Au Gratin Flavored Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Au Gratin Flavored Chips have?

The amount of fat in Au Gratin Flavored Chips depends on the ingredients and preparation method. On average, one serving 24 chips (50 grams) of Au Gratin Flavored Chips contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Au Gratin Flavored Chips have?

The protein content in Au Gratin Flavored Chips depends on the ingredients exists in it. On average, 24 chips (50 grams) of Au Gratin Flavored Chips contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Au Gratin Flavored Chips, Download Nutribit app for healthier you!

How much sugar does a Au Gratin Flavored Chips have?

On average, 24 chips (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Au Gratin Flavored Chips.

How Much carbohydrates (carbs) is in Au Gratin Flavored Chips?

The amount of carbohydrates (carbs) in Au Gratin Flavored Chips depends on its serving size and preparation. On average, 24 chips (50 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Au Gratin Flavored Chips.

How Much Fiber is in Au Gratin Flavored Chips?

Au Gratin Flavored Chips contains approximately 2 grams of fiber in 24 chips (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Au Gratin Flavored Chips for healthier you!

What vitamins and minerals are in a Au Gratin Flavored Chips?

Au Gratin Flavored Chips contains following minerals:

  • Au Gratin Flavored Chips has 20mg of Calcium.
  • Au Gratin Flavored Chips has 410mg of Sodium, Na.
  • Au Gratin Flavored Chips has 600mg of Potassium, K.
  • Au Gratin Flavored Chips has 0.75mg of Iron.

General

Does Au Gratin Flavored Chips contain caffeine?

Au Gratin Flavored Chips does not contain any caffeine.

Does Au Gratin Flavored Chips contain alcohol?

Au Gratin Flavored Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Au Gratin Flavored Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Au Gratin Flavored Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Au Gratin Flavored Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Au Gratin Flavored Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Au Gratin Flavored Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Au Gratin Flavored Chips for free?

Yes! Since Au Gratin Flavored Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Au Gratin Flavored Chips with water tracking feature?

Nutribit automatically calculates the water content of Au Gratin Flavored Chips and adds it to your daily hydration log. Simply log Au Gratin Flavored Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Au Gratin Flavored Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Au Gratin Flavored Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Au Gratin Flavored Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Au Gratin Flavored Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Au Gratin Flavored Chips

Sodium, Na in Au Gratin Flavored Chips supports fluid balance.

Maintains Fluid Balance in Au Gratin Flavored Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Au Gratin Flavored Chips supports nerve function.

Supports Nerve Function in Au Gratin Flavored Chips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Au Gratin Flavored Chips helps regulate blood pressure.

Regulates Blood Pressure in Au Gratin Flavored Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Au Gratin Flavored Chips supports muscle function.

Aids Muscle Function in Au Gratin Flavored Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Au Gratin Flavored Chips aids nutrient absorption.

Improves Nutrient Absorption in Au Gratin Flavored Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Au Gratin Flavored Chips helps balance pH levels.

Balances pH Levels in Au Gratin Flavored Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Au Gratin Flavored Chips supports bone health.

Supports Bone Health in Au Gratin Flavored Chips helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 24 chips Au Gratin Flavored Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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