Au Gratin Flavored Chips

Old Dutch

Total Energy

250

kcal

48.19

% from carbs

4.82

% from protein

46.99

% from fats

In 50 g

% daily value

Total Fat

13g

20%

Saturated

1g

5%

Sodium, Na

410mg

17.8%

Potassium, K

600mg

12.8%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Au Gratin Flavored Chips

A typical serving 24 chips of Au Gratin Flavored Chips (50 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Au Gratin Flavored Chips depends on the ingredients and preparation method. On average, one serving 24 chips (50 grams) of Au Gratin Flavored Chips contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Au Gratin Flavored Chips depends on the ingredients exists in it. On average, 24 chips of Au Gratin Flavored Chips (about 50 grams) contains approximately 3 grams of protein.

On average, 24 chips (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 24 chips (about 50 grams) contains about 30 grams of carbohydrates.

Au Gratin Flavored Chips contains approximately 2 grams of fiber in 24 chips (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 24 chips Au Gratin Flavored Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.