Potato Chips, Ketchup

Old Dutch

Total Energy

340

kcal

46.02

% from carbs

3.54

% from protein

50.44

% from fats

In 66 g

% daily value


Total Fat

19g

29.2%


Saturated

1.5g

7.5%



Sodium, Na

500mg

21.7%



Total Carbohydrates

39g

14.2%


Fiber

2g

7.1%


Sugars

4g

8%


Protein

3g

6%






Calcium, Ca

20mg


Iron, Fe

1.1mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato Chips, Ketchup

A typical serving 1 package of Potato Chips, Ketchup (66 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato Chips, Ketchup depends on the ingredients and preparation method. On average, one serving 1 package (66 grams) of Potato Chips, Ketchup contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato Chips, Ketchup depends on the ingredients exists in it. On average, 1 package of Potato Chips, Ketchup (about 66 grams) contains approximately 3 grams of protein.

On average, 1 package (about 66 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 66 grams) contains about 39 grams of carbohydrates.

Potato Chips, Ketchup contains approximately 2 grams of fiber in 1 package (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 package Potato Chips, Ketchup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.