Restaurante Red & White Triangles

Old Dutch

Total Energy

260

kcal

50.79

% from carbs

6.35

% from protein

42.86

% from fats

In 50 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Sodium, Na

180mg

7.8%

Potassium, K

125mg

2.7%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

30mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Restaurante Red & White Triangles

A typical serving 14 chips of Restaurante Red & White Triangles (50 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Restaurante Red & White Triangles depends on the ingredients and preparation method. On average, one serving 14 chips (50 grams) of Restaurante Red & White Triangles contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Restaurante Red & White Triangles depends on the ingredients exists in it. On average, 14 chips of Restaurante Red & White Triangles (about 50 grams) contains approximately 4 grams of protein.

On average, 14 chips (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 chips (about 50 grams) contains about 32 grams of carbohydrates.

Restaurante Red & White Triangles contains approximately 3 grams of fiber in 14 chips (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 14 chips Restaurante Red & White Triangles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.