Popcorn, Gourmet White

Old Dutch

4.65

% from protein

32.56

% from carbs

32.56

% from fat
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Nutrition Facts

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Serving size
In 10 g(10g)
Amount per serving
Calories
60
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.3 g
1.7%

Polyunsaturated 1.2 g

Monounsaturated 2.3 g

Sodium, Na 50 mg
2.2%

Total Carbohydrates 4.7 g
1.7%

Fiber 1.3 g
4.8%

Protein 0.7 g
1.3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.1 mg

Popcorn, Gourmet White Nutrients FAQs

Nutrients

What is the calorie content of Popcorn, Gourmet White?

A typical serving 3 cups (30 grams) of Popcorn, Gourmet White contains approximately 180 calories.

You can check the exact calorie content by logging Popcorn, Gourmet White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Popcorn, Gourmet White have?

The amount of fat in Popcorn, Gourmet White depends on the ingredients and preparation method. On average, one serving 3 cups (30 grams) of Popcorn, Gourmet White contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Popcorn, Gourmet White have?

The protein content in Popcorn, Gourmet White depends on the ingredients exists in it. On average, 3 cups (30 grams) of Popcorn, Gourmet White contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Popcorn, Gourmet White, Download Nutribit app for healthier you!

How much sugar does a Popcorn, Gourmet White have?

On average, 3 cups (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn, Gourmet White.

How Much carbohydrates (carbs) is in Popcorn, Gourmet White?

The amount of carbohydrates (carbs) in Popcorn, Gourmet White depends on its serving size and preparation. On average, 3 cups (30 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Popcorn, Gourmet White.

How Much Fiber is in Popcorn, Gourmet White?

Popcorn, Gourmet White contains approximately 4 grams of fiber in 3 cups (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn, Gourmet White for healthier you!

What vitamins and minerals are in a Popcorn, Gourmet White?

Popcorn, Gourmet White contains following minerals:

  • Popcorn, Gourmet White has 150mg of Sodium, Na.
  • Popcorn, Gourmet White has 0.36mg of Iron.

General

Does Popcorn, Gourmet White contain caffeine?

Popcorn, Gourmet White does not contain any caffeine.

Does Popcorn, Gourmet White contain alcohol?

Popcorn, Gourmet White does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Popcorn, Gourmet White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn, Gourmet White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Popcorn, Gourmet White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Popcorn, Gourmet White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn, Gourmet White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Popcorn, Gourmet White for free?

Yes absolutely, Since Popcorn, Gourmet White does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Popcorn, Gourmet White with water tracking feature?

Popcorn, Gourmet White does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Popcorn, Gourmet White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Popcorn, Gourmet White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Popcorn, Gourmet White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Popcorn, Gourmet White data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Popcorn, Gourmet White

How to burn 180 calories?

The amount of exercise required to burn off 3 cups Popcorn, Gourmet White

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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