Sandwich Thins, Whole Wheat Flax & Fiber Rolls
Oroweat
17.7
% from protein74.34
% from carbs74.34
% from fatNutrition Facts
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Sandwich Thins, Whole Wheat Flax & Fiber Rolls Nutrients FAQs
Nutrients
- Sandwich Thins, Whole Wheat Flax & Fiber Rolls has 78mg of Calcium.
- Sandwich Thins, Whole Wheat Flax & Fiber Rolls has 170mg of Sodium, Na.
- Sandwich Thins, Whole Wheat Flax & Fiber Rolls has 0.72mg of Iron.
What is the calorie content of Sandwich Thins, Whole Wheat Flax & Fiber Rolls?
A typical serving 1 roll (43 grams) of Sandwich Thins, Whole Wheat Flax & Fiber Rolls contains approximately 100 calories.
You can check the exact calorie content by logging Sandwich Thins, Whole Wheat Flax & Fiber Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich Thins, Whole Wheat Flax & Fiber Rolls have?
The amount of fat in Sandwich Thins, Whole Wheat Flax & Fiber Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (43 grams) of Sandwich Thins, Whole Wheat Flax & Fiber Rolls contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich Thins, Whole Wheat Flax & Fiber Rolls have?
The protein content in Sandwich Thins, Whole Wheat Flax & Fiber Rolls depends on the ingredients exists in it. On average, 1 roll (43 grams) of Sandwich Thins, Whole Wheat Flax & Fiber Rolls contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich Thins, Whole Wheat Flax & Fiber Rolls, Download Nutribit app for healthier you!
How much sugar does a Sandwich Thins, Whole Wheat Flax & Fiber Rolls have?
On average, 1 roll (43 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich Thins, Whole Wheat Flax & Fiber Rolls.
How Much carbohydrates (carbs) is in Sandwich Thins, Whole Wheat Flax & Fiber Rolls?
The amount of carbohydrates (carbs) in Sandwich Thins, Whole Wheat Flax & Fiber Rolls depends on its serving size and preparation. On average, 1 roll (43 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich Thins, Whole Wheat Flax & Fiber Rolls.
How Much Fiber is in Sandwich Thins, Whole Wheat Flax & Fiber Rolls?
Sandwich Thins, Whole Wheat Flax & Fiber Rolls contains approximately 5 grams of fiber in 1 roll (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich Thins, Whole Wheat Flax & Fiber Rolls for healthier you!
What vitamins and minerals are in a Sandwich Thins, Whole Wheat Flax & Fiber Rolls?
Sandwich Thins, Whole Wheat Flax & Fiber Rolls contains following minerals:
General
Does Sandwich Thins, Whole Wheat Flax & Fiber Rolls contain caffeine?
Sandwich Thins, Whole Wheat Flax & Fiber Rolls does not contain any caffeine.
Does Sandwich Thins, Whole Wheat Flax & Fiber Rolls contain alcohol?
Sandwich Thins, Whole Wheat Flax & Fiber Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich Thins, Whole Wheat Flax & Fiber Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich Thins, Whole Wheat Flax & Fiber Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich Thins, Whole Wheat Flax & Fiber Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich Thins, Whole Wheat Flax & Fiber Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich Thins, Whole Wheat Flax & Fiber Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich Thins, Whole Wheat Flax & Fiber Rolls for free?
Yes! Since Sandwich Thins, Whole Wheat Flax & Fiber Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich Thins, Whole Wheat Flax & Fiber Rolls with water tracking feature?
Nutribit automatically calculates the water content of Sandwich Thins, Whole Wheat Flax & Fiber Rolls and adds it to your daily hydration log. Simply log Sandwich Thins, Whole Wheat Flax & Fiber Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich Thins, Whole Wheat Flax & Fiber Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich Thins, Whole Wheat Flax & Fiber Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich Thins, Whole Wheat Flax & Fiber Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich Thins, Whole Wheat Flax & Fiber Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich Thins, Whole Wheat Flax & Fiber Rolls
Fiber in Sandwich Thins, Whole Wheat Flax & Fiber Rolls supports digestion.
Fiber in Sandwich Thins, Whole Wheat Flax & Fiber Rolls aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sandwich Thins, Whole Wheat Flax & Fiber Rolls supports heart health.
Soluble fiber in Sandwich Thins, Whole Wheat Flax & Fiber Rolls can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sandwich Thins, Whole Wheat Flax & Fiber Rolls aids in weight management.
Fiber-rich foods in Sandwich Thins, Whole Wheat Flax & Fiber Rolls increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sandwich Thins, Whole Wheat Flax & Fiber Rolls regulates blood sugar.
Fiber in Sandwich Thins, Whole Wheat Flax & Fiber Rolls helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sandwich Thins, Whole Wheat Flax & Fiber Rolls promotes gut health.
Fiber in Sandwich Thins, Whole Wheat Flax & Fiber Rolls acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sandwich Thins, Whole Wheat Flax & Fiber Rolls lowers the risk of colon cancer.
A high-fiber diet from Sandwich Thins, Whole Wheat Flax & Fiber Rolls is linked to a reduced risk of colon cancer.
Fiber in Sandwich Thins, Whole Wheat Flax & Fiber Rolls improves skin health.
Fiber in Sandwich Thins, Whole Wheat Flax & Fiber Rolls helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sandwich Thins, Whole Wheat Flax & Fiber Rolls helps lower blood pressure.
Adequate fiber in Sandwich Thins, Whole Wheat Flax & Fiber Rolls may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sandwich Thins, Whole Wheat Flax & Fiber Rolls boosts immune function.
Fiber in Sandwich Thins, Whole Wheat Flax & Fiber Rolls supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sandwich Thins, Whole Wheat Flax & Fiber Rolls reduces the risk of type 2 diabetes.
Fiber in Sandwich Thins, Whole Wheat Flax & Fiber Rolls can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 1 roll Sandwich Thins, Whole Wheat Flax & Fiber Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.