Smoked Turkey Breast, Lower Sodium

Oscar Mayer

62.61

% from protein

13.91

% from carbs

13.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
25
% Daily value*
Total Fat 0.8 g
1.2%
Cholesterol 10 mg
3.3%
Sodium, Na 230 mg
10%
Total Carbohydrates 1 g
0.4%
Protein 4.5 g
9%
Vitamin C 12 mg

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Smoked Turkey Breast, Lower Sodium Nutrients FAQs

Nutrients

What is the calorie content of Smoked Turkey Breast, Lower Sodium?

A typical serving 2 oz (56 grams) of Smoked Turkey Breast, Lower Sodium contains approximately 50 calories.

You can check the exact calorie content by logging Smoked Turkey Breast, Lower Sodium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Turkey Breast, Lower Sodium have?

The amount of fat in Smoked Turkey Breast, Lower Sodium depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Smoked Turkey Breast, Lower Sodium contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Turkey Breast, Lower Sodium have?

The protein content in Smoked Turkey Breast, Lower Sodium depends on the ingredients exists in it. On average, 2 oz (56 grams) of Smoked Turkey Breast, Lower Sodium contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Turkey Breast, Lower Sodium, Download Nutribit app for healthier you!

How much sugar does a Smoked Turkey Breast, Lower Sodium have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Turkey Breast, Lower Sodium.

How Much carbohydrates (carbs) is in Smoked Turkey Breast, Lower Sodium?

The amount of carbohydrates (carbs) in Smoked Turkey Breast, Lower Sodium depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Turkey Breast, Lower Sodium.

How Much Fiber is in Smoked Turkey Breast, Lower Sodium?

Smoked Turkey Breast, Lower Sodium contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Turkey Breast, Lower Sodium for healthier you!

What vitamins and minerals are in a Smoked Turkey Breast, Lower Sodium?

Vitamins in Smoked Turkey Breast, Lower Sodium:

  • Vitamin C:Smoked Turkey Breast, Lower Sodium has 24 mg of Vitamin C.

Smoked Turkey Breast, Lower Sodium contains following minerals:

  • Smoked Turkey Breast, Lower Sodium has 460mg of Sodium, Na.

General

Does Smoked Turkey Breast, Lower Sodium contain caffeine?

Smoked Turkey Breast, Lower Sodium does not contain any caffeine.

Does Smoked Turkey Breast, Lower Sodium contain alcohol?

Smoked Turkey Breast, Lower Sodium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Turkey Breast, Lower Sodium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Turkey Breast, Lower Sodium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Turkey Breast, Lower Sodium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Turkey Breast, Lower Sodium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Turkey Breast, Lower Sodium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Turkey Breast, Lower Sodium for free?

Yes absolutely, Since Smoked Turkey Breast, Lower Sodium does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Turkey Breast, Lower Sodium with water tracking feature?

Smoked Turkey Breast, Lower Sodium does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Smoked Turkey Breast, Lower Sodium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Turkey Breast, Lower Sodium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Turkey Breast, Lower Sodium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Turkey Breast, Lower Sodium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Turkey Breast, Lower Sodium

Protein in Smoked Turkey Breast, Lower Sodium supports building and repairing tissues.

Builds and repairs tissues in Smoked Turkey Breast, Lower Sodium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Turkey Breast, Lower Sodium supports immune function.

Supports immune function in Smoked Turkey Breast, Lower Sodium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Turkey Breast, Lower Sodium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Turkey Breast, Lower Sodium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Turkey Breast, Lower Sodium provides energy.

Provides energy in Smoked Turkey Breast, Lower Sodium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Turkey Breast, Lower Sodium supports muscle growth and strength.

Supports muscle growth and strength in Smoked Turkey Breast, Lower Sodium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Turkey Breast, Lower Sodium helps in weight management.

Helps in weight management in Smoked Turkey Breast, Lower Sodium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Turkey Breast, Lower Sodium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Turkey Breast, Lower Sodium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Turkey Breast, Lower Sodium supports bone health.

Supports bone health in Smoked Turkey Breast, Lower Sodium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Turkey Breast, Lower Sodium improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Turkey Breast, Lower Sodium is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Turkey Breast, Lower Sodium regulates blood sugar levels.

Regulates blood sugar levels in Smoked Turkey Breast, Lower Sodium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smoked Turkey Breast, Lower Sodium supports fluid balance.

Maintains Fluid Balance in Smoked Turkey Breast, Lower Sodium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Turkey Breast, Lower Sodium supports nerve function.

Supports Nerve Function in Smoked Turkey Breast, Lower Sodium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Turkey Breast, Lower Sodium helps regulate blood pressure.

Regulates Blood Pressure in Smoked Turkey Breast, Lower Sodium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Turkey Breast, Lower Sodium supports muscle function.

Aids Muscle Function in Smoked Turkey Breast, Lower Sodium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Turkey Breast, Lower Sodium aids nutrient absorption.

Improves Nutrient Absorption in Smoked Turkey Breast, Lower Sodium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Turkey Breast, Lower Sodium helps balance pH levels.

Balances pH Levels in Smoked Turkey Breast, Lower Sodium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Turkey Breast, Lower Sodium supports bone health.

Supports Bone Health in Smoked Turkey Breast, Lower Sodium helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 2 oz Smoked Turkey Breast, Lower Sodium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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