Red Peppers, Roasted

Racconto

Total Energy

50

kcal

82.47

% from carbs

8.25

% from protein

9.28

% from fats

In 220 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

500mg

21.7%

Potassium, K

282mg

6%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

1g

2%

Calcium, Ca

104mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

102mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Peppers, Roasted

A typical serving 1 jar of Red Peppers, Roasted (220 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Peppers, Roasted depends on the ingredients and preparation method. On average, one serving 1 jar (220 grams) of Red Peppers, Roasted contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Peppers, Roasted depends on the ingredients exists in it. On average, 1 jar of Red Peppers, Roasted (about 220 grams) contains approximately 1 grams of protein.

On average, 1 jar (about 220 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 jar (about 220 grams) contains about 10 grams of carbohydrates.

Red Peppers, Roasted contains approximately 2 grams of fiber in 1 jar (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 jar Red Peppers, Roasted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.