Roasted red peppers
Common Food
6.25
% from protein45.5
% from carbs45.5
% from fatNutrition Facts
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Roasted red peppers Nutrients FAQs
Nutrients
- Vitamin A:Roasted red peppers has 3352.8828 IU of Vitamin A.
- Vitamin B-6:Roasted red peppers has 0.2656 mg of Vitamin B-6.
- Vitamin C:Roasted red peppers has 194.9483 mg of Vitamin C.
- Roasted red peppers has 10.2942mg of Calcium.
- Roasted red peppers has 2.3476mg of Sodium, Na.
- Roasted red peppers has 189.2818mg of Potassium, K.
- Roasted red peppers has 0.5433mg of Iron.
What is the calorie content of Roasted red peppers?
A typical serving 1 pepper (117.38 grams) of Roasted red peppers contains approximately 62 calories.
You can check the exact calorie content by logging Roasted red peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted red peppers have?
The amount of fat in Roasted red peppers depends on the ingredients and preparation method. On average, one serving 1 pepper (117.38 grams) of Roasted red peppers contains approximately 3.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted red peppers have?
The protein content in Roasted red peppers depends on the ingredients exists in it. On average, 1 pepper (117.38 grams) of Roasted red peppers contains approximately 1.05 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted red peppers, Download Nutribit app for healthier you!
How much sugar does a Roasted red peppers have?
On average, 1 pepper (117.38 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted red peppers.
How Much carbohydrates (carbs) is in Roasted red peppers?
The amount of carbohydrates (carbs) in Roasted red peppers depends on its serving size and preparation. On average, 1 pepper (117.38 grams) contains about 7.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted red peppers.
How Much Fiber is in Roasted red peppers?
Roasted red peppers contains approximately 1.37 grams of fiber in 1 pepper (117.38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted red peppers for healthier you!
What vitamins and minerals are in a Roasted red peppers?
Vitamins in Roasted red peppers:
Roasted red peppers contains following minerals:
General
Does Roasted red peppers contain caffeine?
Roasted red peppers does not contain any caffeine.
Does Roasted red peppers contain alcohol?
Roasted red peppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted red peppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted red peppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted red peppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted red peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted red peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted red peppers for free?
Yes! Since Roasted red peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted red peppers with water tracking feature?
Nutribit automatically calculates the water content of Roasted red peppers and adds it to your daily hydration log. Simply log Roasted red peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted red peppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted red peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted red peppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted red peppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted red peppers
Vitamin A in Roasted red peppers supports eye health.
Vitamin A in Roasted red peppers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Roasted red peppers boosts immune function.
Vitamin A in Roasted red peppers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Roasted red peppers promotes healthy skin.
Vitamin A in Roasted red peppers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Roasted red peppers enhances reproductive health.
Vitamin A in Roasted red peppers plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Roasted red peppers supports bone health.
Vitamin A in Roasted red peppers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Roasted red peppers reduces the risk of certain cancers.
Vitamin A in Roasted red peppers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Roasted red peppers promotes healthy development during pregnancy.
Vitamin A in Roasted red peppers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Roasted red peppers maintains healthy mucous membranes.
Vitamin A in Roasted red peppers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Roasted red peppers improves wound healing.
Vitamin A in Roasted red peppers promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Roasted red peppers may reduce the risk of macular degeneration.
Vitamin A in Roasted red peppers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 62 calories?
The amount of exercise required to burn off 1 pepper Roasted red peppers
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.