Simmer Sauce, Kashmiri Style Korma

Tiger Tiger

Total Energy

390

kcal

14.25

% from carbs

1.02

% from protein

84.73

% from fats

In 120 g

% daily value

Total Fat

37g

56.9%

Saturated

17g

85%

Cholesterol

20mg

6.7%

Sodium, Na

590mg

25.7%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

1g

2%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Simmer Sauce, Kashmiri Style Korma

A typical serving 0.5 cup of Simmer Sauce, Kashmiri Style Korma (120 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Simmer Sauce, Kashmiri Style Korma depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Simmer Sauce, Kashmiri Style Korma contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Simmer Sauce, Kashmiri Style Korma depends on the ingredients exists in it. On average, 0.5 cup of Simmer Sauce, Kashmiri Style Korma (about 120 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 120 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 120 grams) contains about 14 grams of carbohydrates.

Simmer Sauce, Kashmiri Style Korma contains approximately 2 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 0.5 cup Simmer Sauce, Kashmiri Style Korma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.