Braided Pretzels
Acme
10.57
% from protein77.53
% from carbs77.53
% from fatNutrition Facts
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Braided Pretzels Nutrients FAQs
Nutrients
- Braided Pretzels has 390mg of Sodium, Na.
- Braided Pretzels has 0.72mg of Iron.
What is the calorie content of Braided Pretzels?
A typical serving 22 pieces (28 grams) of Braided Pretzels contains approximately 110 calories.
You can check the exact calorie content by logging Braided Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Braided Pretzels have?
The amount of fat in Braided Pretzels depends on the ingredients and preparation method. On average, one serving 22 pieces (28 grams) of Braided Pretzels contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Braided Pretzels have?
The protein content in Braided Pretzels depends on the ingredients exists in it. On average, 22 pieces (28 grams) of Braided Pretzels contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Braided Pretzels, Download Nutribit app for healthier you!
How much sugar does a Braided Pretzels have?
On average, 22 pieces (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Braided Pretzels.
How Much carbohydrates (carbs) is in Braided Pretzels?
The amount of carbohydrates (carbs) in Braided Pretzels depends on its serving size and preparation. On average, 22 pieces (28 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Braided Pretzels.
How Much Fiber is in Braided Pretzels?
Braided Pretzels contains approximately 0.5 grams of fiber in 22 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Braided Pretzels for healthier you!
What vitamins and minerals are in a Braided Pretzels?
Braided Pretzels contains following minerals:
General
Does Braided Pretzels contain caffeine?
Braided Pretzels does not contain any caffeine.
Does Braided Pretzels contain alcohol?
Braided Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Braided Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Braided Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Braided Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Braided Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Braided Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Braided Pretzels for free?
Yes! Since Braided Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Braided Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Braided Pretzels and adds it to your daily hydration log. Simply log Braided Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Braided Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Braided Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Braided Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Braided Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Braided Pretzels
Sodium, Na in Braided Pretzels supports fluid balance.
Maintains Fluid Balance in Braided Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Braided Pretzels supports nerve function.
Supports Nerve Function in Braided Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Braided Pretzels helps regulate blood pressure.
Regulates Blood Pressure in Braided Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Braided Pretzels supports muscle function.
Aids Muscle Function in Braided Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Braided Pretzels aids nutrient absorption.
Improves Nutrient Absorption in Braided Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Braided Pretzels helps balance pH levels.
Balances pH Levels in Braided Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Braided Pretzels supports bone health.
Supports Bone Health in Braided Pretzels helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 22 pieces Braided Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.