Handmade Plant-Based, Blueberry

Mio Energy

0

% from protein

100

% from carbs

100

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
106
% Daily value*

Sodium, Na 100 mg
4.3%

Potassium, K 319 mg
6.8%

Total Carbohydrates 19 g
6.9%

Fiber 1 g
3.6%

Sugars 14 g
28%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 4.2 mg

Calcium 78 mg

Iron 1.1 mg

Handmade Plant-Based, Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Handmade Plant-Based, Blueberry?

A typical serving 1 packet (30 grams) of Handmade Plant-Based, Blueberry contains approximately 106 calories.

You can check the exact calorie content by logging Handmade Plant-Based, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Handmade Plant-Based, Blueberry have?

The amount of fat in Handmade Plant-Based, Blueberry depends on the ingredients and preparation method. On average, one serving 1 packet (30 grams) of Handmade Plant-Based, Blueberry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Handmade Plant-Based, Blueberry have?

The protein content in Handmade Plant-Based, Blueberry depends on the ingredients exists in it. On average, 1 packet (30 grams) of Handmade Plant-Based, Blueberry contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Handmade Plant-Based, Blueberry, Download Nutribit app for healthier you!

How much sugar does a Handmade Plant-Based, Blueberry have?

On average, 1 packet (30 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Handmade Plant-Based, Blueberry.

How Much carbohydrates (carbs) is in Handmade Plant-Based, Blueberry?

The amount of carbohydrates (carbs) in Handmade Plant-Based, Blueberry depends on its serving size and preparation. On average, 1 packet (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Handmade Plant-Based, Blueberry.

How Much Fiber is in Handmade Plant-Based, Blueberry?

Handmade Plant-Based, Blueberry contains approximately 1 grams of fiber in 1 packet (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Handmade Plant-Based, Blueberry for healthier you!

What vitamins and minerals are in a Handmade Plant-Based, Blueberry?

Vitamins in Handmade Plant-Based, Blueberry:

  • Vitamin A:Handmade Plant-Based, Blueberry has 100 IU of Vitamin A.
  • Vitamin C:Handmade Plant-Based, Blueberry has 4.2 mg of Vitamin C.

Handmade Plant-Based, Blueberry contains following minerals:

  • Handmade Plant-Based, Blueberry has 78mg of Calcium.
  • Handmade Plant-Based, Blueberry has 100mg of Sodium, Na.
  • Handmade Plant-Based, Blueberry has 319mg of Potassium, K.
  • Handmade Plant-Based, Blueberry has 1.08mg of Iron.

General

Does Handmade Plant-Based, Blueberry contain caffeine?

Handmade Plant-Based, Blueberry does not contain any caffeine.

Does Handmade Plant-Based, Blueberry contain alcohol?

Handmade Plant-Based, Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Handmade Plant-Based, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Handmade Plant-Based, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Handmade Plant-Based, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Handmade Plant-Based, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Handmade Plant-Based, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Handmade Plant-Based, Blueberry for free?

Yes! Since Handmade Plant-Based, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Handmade Plant-Based, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Handmade Plant-Based, Blueberry and adds it to your daily hydration log. Simply log Handmade Plant-Based, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Handmade Plant-Based, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Handmade Plant-Based, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Handmade Plant-Based, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Handmade Plant-Based, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Handmade Plant-Based, Blueberry

How to burn 106 calories?

The amount of exercise required to burn off 1 packet Handmade Plant-Based, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP