Blueberry Plant-Based Yogurt
Kite Hill
29.85
% from protein29.85
% from carbs29.85
% from fatNutrition Facts
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Blueberry Plant-Based Yogurt Nutrients FAQs
Nutrients
- Blueberry Plant-Based Yogurt has 45mg of Calcium.
- Blueberry Plant-Based Yogurt has 85mg of Sodium, Na.
- Blueberry Plant-Based Yogurt has 156mg of Potassium, K.
- Blueberry Plant-Based Yogurt has 2mg of Iron.
What is the calorie content of Blueberry Plant-Based Yogurt?
A typical serving 1 container (150 grams) of Blueberry Plant-Based Yogurt contains approximately 130 calories.
You can check the exact calorie content by logging Blueberry Plant-Based Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Plant-Based Yogurt have?
The amount of fat in Blueberry Plant-Based Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Blueberry Plant-Based Yogurt contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Plant-Based Yogurt have?
The protein content in Blueberry Plant-Based Yogurt depends on the ingredients exists in it. On average, 1 container (150 grams) of Blueberry Plant-Based Yogurt contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Plant-Based Yogurt, Download Nutribit app for healthier you!
How much sugar does a Blueberry Plant-Based Yogurt have?
On average, 1 container (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Plant-Based Yogurt.
How Much carbohydrates (carbs) is in Blueberry Plant-Based Yogurt?
The amount of carbohydrates (carbs) in Blueberry Plant-Based Yogurt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Plant-Based Yogurt.
How Much Fiber is in Blueberry Plant-Based Yogurt?
Blueberry Plant-Based Yogurt contains approximately 1 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Plant-Based Yogurt for healthier you!
What vitamins and minerals are in a Blueberry Plant-Based Yogurt?
Blueberry Plant-Based Yogurt contains following minerals:
General
Does Blueberry Plant-Based Yogurt contain caffeine?
Blueberry Plant-Based Yogurt does not contain any caffeine.
Does Blueberry Plant-Based Yogurt contain alcohol?
Blueberry Plant-Based Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Plant-Based Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Plant-Based Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Plant-Based Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Plant-Based Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Plant-Based Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Plant-Based Yogurt for free?
Yes! Since Blueberry Plant-Based Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Plant-Based Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Plant-Based Yogurt and adds it to your daily hydration log. Simply log Blueberry Plant-Based Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Plant-Based Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Plant-Based Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Plant-Based Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Plant-Based Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Plant-Based Yogurt
Protein in Blueberry Plant-Based Yogurt supports building and repairing tissues.
Builds and repairs tissues in Blueberry Plant-Based Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Plant-Based Yogurt supports immune function.
Supports immune function in Blueberry Plant-Based Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Plant-Based Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Plant-Based Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Plant-Based Yogurt provides energy.
Provides energy in Blueberry Plant-Based Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Plant-Based Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Plant-Based Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Plant-Based Yogurt helps in weight management.
Helps in weight management in Blueberry Plant-Based Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Plant-Based Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Plant-Based Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Plant-Based Yogurt supports bone health.
Supports bone health in Blueberry Plant-Based Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry Plant-Based Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Plant-Based Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Plant-Based Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Plant-Based Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 1 container Blueberry Plant-Based Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.