Boost Optimum, Creamy Vanilla
Nestle
40.37
% from protein34.86
% from carbs34.86
% from fatNutrition Facts
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Boost Optimum, Creamy Vanilla Nutrients FAQs
Nutrients
- Vitamin A:Boost Optimum, Creamy Vanilla has 1750 IU of Vitamin A.
- Vitamin C:Boost Optimum, Creamy Vanilla has 60 mg of Vitamin C.
- Boost Optimum, Creamy Vanilla has 325mg of Calcium.
- Boost Optimum, Creamy Vanilla has 180mg of Sodium, Na.
- Boost Optimum, Creamy Vanilla has 350mg of Potassium, K.
- Boost Optimum, Creamy Vanilla has 4.5mg of Iron.
What is the calorie content of Boost Optimum, Creamy Vanilla?
A typical serving 1 bottle (237 grams) of Boost Optimum, Creamy Vanilla contains approximately 220 calories.
You can check the exact calorie content by logging Boost Optimum, Creamy Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boost Optimum, Creamy Vanilla have?
The amount of fat in Boost Optimum, Creamy Vanilla depends on the ingredients and preparation method. On average, one serving 1 bottle (237 grams) of Boost Optimum, Creamy Vanilla contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boost Optimum, Creamy Vanilla have?
The protein content in Boost Optimum, Creamy Vanilla depends on the ingredients exists in it. On average, 1 bottle (237 grams) of Boost Optimum, Creamy Vanilla contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Boost Optimum, Creamy Vanilla, Download Nutribit app for healthier you!
How much sugar does a Boost Optimum, Creamy Vanilla have?
On average, 1 bottle (237 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boost Optimum, Creamy Vanilla.
How Much carbohydrates (carbs) is in Boost Optimum, Creamy Vanilla?
The amount of carbohydrates (carbs) in Boost Optimum, Creamy Vanilla depends on its serving size and preparation. On average, 1 bottle (237 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boost Optimum, Creamy Vanilla.
How Much Fiber is in Boost Optimum, Creamy Vanilla?
Boost Optimum, Creamy Vanilla contains approximately 1 grams of fiber in 1 bottle (237 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boost Optimum, Creamy Vanilla for healthier you!
What vitamins and minerals are in a Boost Optimum, Creamy Vanilla?
Vitamins in Boost Optimum, Creamy Vanilla:
Boost Optimum, Creamy Vanilla contains following minerals:
General
Does Boost Optimum, Creamy Vanilla contain caffeine?
Boost Optimum, Creamy Vanilla does not contain any caffeine.
Does Boost Optimum, Creamy Vanilla contain alcohol?
Boost Optimum, Creamy Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boost Optimum, Creamy Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boost Optimum, Creamy Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boost Optimum, Creamy Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boost Optimum, Creamy Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boost Optimum, Creamy Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boost Optimum, Creamy Vanilla for free?
Yes! Since Boost Optimum, Creamy Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boost Optimum, Creamy Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Boost Optimum, Creamy Vanilla and adds it to your daily hydration log. Simply log Boost Optimum, Creamy Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boost Optimum, Creamy Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boost Optimum, Creamy Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boost Optimum, Creamy Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boost Optimum, Creamy Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boost Optimum, Creamy Vanilla
Protein and Vitamin A in Boost Optimum, Creamy Vanilla supports bone health.
Protein in Boost Optimum, Creamy Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Boost Optimum, Creamy Vanilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Boost Optimum, Creamy Vanilla supports building and repairing tissues.
Builds and repairs tissues in Boost Optimum, Creamy Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boost Optimum, Creamy Vanilla supports immune function.
Supports immune function in Boost Optimum, Creamy Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boost Optimum, Creamy Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boost Optimum, Creamy Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boost Optimum, Creamy Vanilla provides energy.
Provides energy in Boost Optimum, Creamy Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boost Optimum, Creamy Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Boost Optimum, Creamy Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boost Optimum, Creamy Vanilla helps in weight management.
Helps in weight management in Boost Optimum, Creamy Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boost Optimum, Creamy Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boost Optimum, Creamy Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boost Optimum, Creamy Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Boost Optimum, Creamy Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Boost Optimum, Creamy Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Boost Optimum, Creamy Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Boost Optimum, Creamy Vanilla supports eye health.
Vitamin A in Boost Optimum, Creamy Vanilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Boost Optimum, Creamy Vanilla boosts immune function.
Vitamin A in Boost Optimum, Creamy Vanilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Boost Optimum, Creamy Vanilla promotes healthy skin.
Vitamin A in Boost Optimum, Creamy Vanilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Boost Optimum, Creamy Vanilla enhances reproductive health.
Vitamin A in Boost Optimum, Creamy Vanilla plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Boost Optimum, Creamy Vanilla reduces the risk of certain cancers.
Vitamin A in Boost Optimum, Creamy Vanilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Boost Optimum, Creamy Vanilla promotes healthy development during pregnancy.
Vitamin A in Boost Optimum, Creamy Vanilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Boost Optimum, Creamy Vanilla maintains healthy mucous membranes.
Vitamin A in Boost Optimum, Creamy Vanilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Boost Optimum, Creamy Vanilla improves wound healing.
Vitamin A in Boost Optimum, Creamy Vanilla promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Boost Optimum, Creamy Vanilla may reduce the risk of macular degeneration.
Vitamin A in Boost Optimum, Creamy Vanilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Boost Optimum, Creamy Vanilla supports bone health.
Calcium in Boost Optimum, Creamy Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Boost Optimum, Creamy Vanilla supports muscle function.
Calcium in Boost Optimum, Creamy Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Boost Optimum, Creamy Vanilla supports heart health.
Calcium in Boost Optimum, Creamy Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Boost Optimum, Creamy Vanilla supports nerve transmission.
Calcium in Boost Optimum, Creamy Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Boost Optimum, Creamy Vanilla supports blood clotting.
Calcium in Boost Optimum, Creamy Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Boost Optimum, Creamy Vanilla supports hormonal secretion.
Calcium in Boost Optimum, Creamy Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Boost Optimum, Creamy Vanilla supports weight management.
Calcium in Boost Optimum, Creamy Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Boost Optimum, Creamy Vanilla supports dental health.
Calcium in Boost Optimum, Creamy Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Boost Optimum, Creamy Vanilla supports blood pressure regulation.
Calcium in Boost Optimum, Creamy Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 1 bottle Boost Optimum, Creamy Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.