Gold KitKat Wafer Bar
Nestle
5.06
% from protein45.57
% from carbs45.57
% from fatNutrition Facts
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Gold KitKat Wafer Bar Nutrients FAQs
Nutrients
- Gold KitKat Wafer Bar has 100mg of Calcium.
- Gold KitKat Wafer Bar has 40mg of Sodium, Na.
- Gold KitKat Wafer Bar has 125mg of Potassium, K.
- Gold KitKat Wafer Bar has 0.2mg of Iron.
What is the calorie content of Gold KitKat Wafer Bar?
A typical serving 1 bar (45 grams) of Gold KitKat Wafer Bar contains approximately 240 calories.
You can check the exact calorie content by logging Gold KitKat Wafer Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gold KitKat Wafer Bar have?
The amount of fat in Gold KitKat Wafer Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Gold KitKat Wafer Bar contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gold KitKat Wafer Bar have?
The protein content in Gold KitKat Wafer Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Gold KitKat Wafer Bar contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Gold KitKat Wafer Bar, Download Nutribit app for healthier you!
How much sugar does a Gold KitKat Wafer Bar have?
On average, 1 bar (45 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gold KitKat Wafer Bar.
How Much carbohydrates (carbs) is in Gold KitKat Wafer Bar?
The amount of carbohydrates (carbs) in Gold KitKat Wafer Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gold KitKat Wafer Bar.
How Much Fiber is in Gold KitKat Wafer Bar?
Gold KitKat Wafer Bar contains approximately 0 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gold KitKat Wafer Bar for healthier you!
What vitamins and minerals are in a Gold KitKat Wafer Bar?
Gold KitKat Wafer Bar contains following minerals:
General
Does Gold KitKat Wafer Bar contain caffeine?
Gold KitKat Wafer Bar does not contain any caffeine.
Does Gold KitKat Wafer Bar contain alcohol?
Gold KitKat Wafer Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gold KitKat Wafer Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gold KitKat Wafer Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gold KitKat Wafer Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gold KitKat Wafer Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gold KitKat Wafer Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gold KitKat Wafer Bar for free?
Yes! Since Gold KitKat Wafer Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gold KitKat Wafer Bar with water tracking feature?
Nutribit automatically calculates the water content of Gold KitKat Wafer Bar and adds it to your daily hydration log. Simply log Gold KitKat Wafer Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gold KitKat Wafer Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gold KitKat Wafer Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gold KitKat Wafer Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gold KitKat Wafer Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gold KitKat Wafer Bar
How to burn 240 calories?
The amount of exercise required to burn off 1 bar Gold KitKat Wafer Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.