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Nestle
160
kcal Energy
44.7%
% from carbs
5%
% from protein
50.3%
% from fats
In 30 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 40 pieces
210
kcal
Serving Size: 41.5 portion
213.05
kcal
Serving Size: 45 bar
233
kcal
Serving Size: portion
85
kcal
Serving Size: bar
164.8
kcal
Serving Size: 16.7 stick
87.18
kcal
Serving Size: 22.5 fingers
119.42
kcal
Serving Size: 40 pack
200
kcal
Serving Size: 20 fingers (as packed)
107.48
kcal
Serving Size: bar
104.38
kcal
Serving Size: 31 pieces
160
kcal
Serving Size: 40 pieces
180
kcal
Serving Size: 22 pieces
112.26
kcal
Serving Size: pieces
120.62
kcal
Serving Size: 125 cup
150
kcal
Serving Size: 43 bar
220
kcal
Serving Size: 20 bar
100
kcal
Serving Size: egg
48.25
kcal
Serving Size: bar
105.57
kcal
Serving Size: 20 bar
100
kcal
Serving Size: 31 pieces
160
kcal
Serving Size: 17.5 bar
93
kcal
Serving Size: 37 pieces
190
kcal
A typical serving 14 pieces of Kit Kat Bites (30 grams) contains approximately 160 calories. You can check the exact calorie content by logging Kit Kat Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Kit Kat Bites depends on the ingredients and preparation method. On average, one serving 14 pieces (30 grams) of Kit Kat Bites contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Kit Kat Bites depends on the ingredients exists in it. On average, 14 pieces of Kit Kat Bites (about 30 grams) contains approximately 2 grams of protein.
The protein content in Kit Kat Bites depends on the ingredients exists in it. On average, 14 pieces of Kit Kat Bites (about 30 grams) contains approximately 2 grams of protein.
On average, 14 pieces (about 30 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 14 pieces (about 30 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 14 pieces (about 30 grams) contains about 18 grams of carbohydrates.
Kit Kat Bites contains approximately 0 grams of fiber in 14 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kit Kat Bites contains approximately 0 grams of fiber in 14 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kit Kat Bites contains approximately 0 grams of fiber in 14 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kit Kat Bites contains approximately 0 grams of fiber in 14 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kit Kat Bites contains approximately 0 grams of fiber in 14 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kit Kat Bites contains approximately 0 grams of fiber in 14 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kit Kat Bites contains approximately 0 grams of fiber in 14 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kit Kat Bites and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Kit Kat Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kit Kat Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Kit Kat Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Kit Kat Bites and adds it to your daily hydration log. Simply log Kit Kat Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Kit Kat Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Kit Kat Bites data can be accessed offline in the Nutribit app anytime anywhere!