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Kit Kat Bites

Nestle

160

kcal Energy

44.7%

% from carbs

5%

% from protein

50.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
160

% Daily Value

Total Fat 9 g
13.8%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 25 mg
1.1%
Total Carbohydrates 18 g
6.5%
Fiber 0 g
Sugars 14 g
28%
Protein 2 g
4%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Kit Kat Bites

Nutrients

What is the calorie content of Kit Kat Bites?

A typical serving 14 pieces of Kit Kat Bites (30 grams) contains approximately 160 calories. You can check the exact calorie content by logging Kit Kat Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kit Kat Bites have?

The amount of fat in Kit Kat Bites depends on the ingredients and preparation method. On average, one serving 14 pieces (30 grams) of Kit Kat Bites contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kit Kat Bites have?

The protein content in Kit Kat Bites depends on the ingredients exists in it. On average, 14 pieces of Kit Kat Bites (about 30 grams) contains approximately 2 grams of protein.

Is Kit Kat Bites a good source of protein?

The protein content in Kit Kat Bites depends on the ingredients exists in it. On average, 14 pieces of Kit Kat Bites (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Kit Kat Bites have?

On average, 14 pieces (about 30 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kit Kat Bites contain added sugar?

On average, 14 pieces (about 30 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kit Kat Bites?

On average, 14 pieces (about 30 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Kit Kat Bites?

Kit Kat Bites contains approximately 0 grams of fiber in 14 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kit Kat Bites?

Kit Kat Bites contains approximately 0 grams of fiber in 14 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kit Kat Bites suitable for vegans?

Kit Kat Bites contains approximately 0 grams of fiber in 14 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kit Kat Bites contain caffeine?

Kit Kat Bites contains approximately 0 grams of fiber in 14 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kit Kat Bites contain alcohol?

Kit Kat Bites contains approximately 0 grams of fiber in 14 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kit Kat Bites healthier?

Kit Kat Bites contains approximately 0 grams of fiber in 14 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kit Kat Bites in Nutribit?

Kit Kat Bites contains approximately 0 grams of fiber in 14 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kit Kat Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kit Kat Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kit Kat Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kit Kat Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kit Kat Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kit Kat Bites for free?

Yes! Since Kit Kat Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kit Kat Bites with water tracking feature?

Nutribit automatically calculates the water content of Kit Kat Bites and adds it to your daily hydration log. Simply log Kit Kat Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kit Kat Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kit Kat Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kit Kat Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kit Kat Bites data can be accessed offline in the Nutribit app anytime anywhere!