KitKat Mint Duo Crisp

Nestle

Total Energy

240

kcal

46.47

% from carbs

4.98

% from protein

48.55

% from fats

In 46 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Trans Fats

0.2g

Cholesterol

5mg

1.7%

Sodium, Na

40mg

1.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

23g

46%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about KitKat Mint Duo Crisp

A typical serving 3 pieces of KitKat Mint Duo Crisp (46 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in KitKat Mint Duo Crisp depends on the ingredients and preparation method. On average, one serving 3 pieces (46 grams) of KitKat Mint Duo Crisp contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in KitKat Mint Duo Crisp depends on the ingredients exists in it. On average, 3 pieces of KitKat Mint Duo Crisp (about 46 grams) contains approximately 3 grams of protein.

On average, 3 pieces (about 46 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 46 grams) contains about 28 grams of carbohydrates.

KitKat Mint Duo Crisp contains approximately 1 grams of fiber in 3 pieces (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 3 pieces KitKat Mint Duo Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.