Parlour

Nestle

Total Energy

130

kcal

65.37

% from carbs

3.11

% from protein

31.52

% from fats

In 125 g

% daily value

Total Fat

4.5g

6.9%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

50mg

2.2%

Total Carbohydrates

21g

7.6%

Sugars

16g

32%

Protein

1g

2%

Calcium, Ca

78mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Parlour

A typical serving 0.5 cup of Parlour (125 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parlour depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Parlour contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parlour depends on the ingredients exists in it. On average, 0.5 cup of Parlour (about 125 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 21 grams of carbohydrates.

Parlour contains approximately 0 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Parlour Super Sandwich

Nestle

240 kcal

Parlour Maple Walnut

Nestle

120 kcal

Parlour Minis, Chocolate Sandwiches

Nestle

90 kcal

Parlour Vanilla Ice Cream

Nestle

110 kcal

Parlour Vanilla Sandwich Minis

Nestle

80 kcal

Parlour, Ice Cream, Chocolate

Nestle

110 kcal

Parlour Ice Pops, Triple Rockets

Nestle

40 kcal

Parlour, Ice Cream, French Vanilla

Nestle

110 kcal

Ice Cream, Parlour, Chocolate Peanut Butter

Nestle

110 kcal

Parlour Frozen Bar, Minis Vanilla Chocolatey

Nestle

90 kcal

Parlour, Mint Chocolate Swirl Ice Cream

Nestle

120 kcal

Wafer, Coconut Cream

Nestle

130 kcal

Joe XXL Cocoa Milk Chocolate

Nestle

118 kcal

100 Grand Milk Chocolate

Nestle

190 kcal

100 Grand Caramel & Milk Chocolate Crunchies

Nestle

190 kcal

100 Grand, Chewy Caramel-Milk Chocolate-Crispy Crunchies

Nestle

350 kcal

100% Milk Chocolate Baking Bits

Nestle

80 kcal

100 Grand, Baby Ruth, Butterfinger, Crunch Candy Variety Pack

Nestle

100 kcal

100 Grand, Chewy Caramel & Milk Chocolate & Crispy Crunchies

Nestle

190 kcal

53% Cacao Dark Chocolate Morsels

Nestle

80 kcal

Abuelita, Hot Chocolate Drink Tablets

Nestle

100 kcal

Abuelita, Mexican Chocolate Mix

Nestle

80 kcal

Abuelita Mexican Style Instant Hot Chocolate Mix

Nestle

110 kcal

How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Parlour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.