Rolo, Mini
Nestle
5.48
% from protein57.53
% from carbs57.53
% from fatNutrition Facts
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Rolo, Mini Nutrients FAQs
Nutrients
- Vitamin A:Rolo, Mini has 100 IU of Vitamin A.
- Rolo, Mini has 52mg of Calcium.
- Rolo, Mini has 35mg of Sodium, Na.
- Rolo, Mini has 1.08mg of Iron.
What is the calorie content of Rolo, Mini?
A typical serving 14 pieces (30 grams) of Rolo, Mini contains approximately 140 calories.
You can check the exact calorie content by logging Rolo, Mini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rolo, Mini have?
The amount of fat in Rolo, Mini depends on the ingredients and preparation method. On average, one serving 14 pieces (30 grams) of Rolo, Mini contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rolo, Mini have?
The protein content in Rolo, Mini depends on the ingredients exists in it. On average, 14 pieces (30 grams) of Rolo, Mini contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Rolo, Mini, Download Nutribit app for healthier you!
How much sugar does a Rolo, Mini have?
On average, 14 pieces (30 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolo, Mini.
How Much carbohydrates (carbs) is in Rolo, Mini?
The amount of carbohydrates (carbs) in Rolo, Mini depends on its serving size and preparation. On average, 14 pieces (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rolo, Mini.
How Much Fiber is in Rolo, Mini?
Rolo, Mini contains approximately 0 grams of fiber in 14 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rolo, Mini for healthier you!
What vitamins and minerals are in a Rolo, Mini?
Vitamins in Rolo, Mini:
Rolo, Mini contains following minerals:
General
Does Rolo, Mini contain caffeine?
Rolo, Mini does not contain any caffeine.
Does Rolo, Mini contain alcohol?
Rolo, Mini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rolo, Mini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolo, Mini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rolo, Mini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rolo, Mini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolo, Mini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rolo, Mini for free?
Yes! Since Rolo, Mini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rolo, Mini with water tracking feature?
Nutribit automatically calculates the water content of Rolo, Mini and adds it to your daily hydration log. Simply log Rolo, Mini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rolo, Mini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rolo, Mini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rolo, Mini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rolo, Mini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rolo, Mini
How to burn 140 calories?
The amount of exercise required to burn off 14 pieces Rolo, Mini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.