Rolo, Mini Sandwich
Nestle
6.27
% from protein69.02
% from carbs69.02
% from fatNutrition Facts
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Rolo, Mini Sandwich Nutrients FAQs
Nutrients
- Rolo, Mini Sandwich has 26mg of Calcium.
- Rolo, Mini Sandwich has 50mg of Sodium, Na.
- Rolo, Mini Sandwich has 1.08mg of Iron.
What is the calorie content of Rolo, Mini Sandwich?
A typical serving 1 sandwich (65 grams) of Rolo, Mini Sandwich contains approximately 130 calories.
You can check the exact calorie content by logging Rolo, Mini Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rolo, Mini Sandwich have?
The amount of fat in Rolo, Mini Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (65 grams) of Rolo, Mini Sandwich contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rolo, Mini Sandwich have?
The protein content in Rolo, Mini Sandwich depends on the ingredients exists in it. On average, 1 sandwich (65 grams) of Rolo, Mini Sandwich contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Rolo, Mini Sandwich, Download Nutribit app for healthier you!
How much sugar does a Rolo, Mini Sandwich have?
On average, 1 sandwich (65 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolo, Mini Sandwich.
How Much carbohydrates (carbs) is in Rolo, Mini Sandwich?
The amount of carbohydrates (carbs) in Rolo, Mini Sandwich depends on its serving size and preparation. On average, 1 sandwich (65 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rolo, Mini Sandwich.
How Much Fiber is in Rolo, Mini Sandwich?
Rolo, Mini Sandwich contains approximately 1 grams of fiber in 1 sandwich (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rolo, Mini Sandwich for healthier you!
What vitamins and minerals are in a Rolo, Mini Sandwich?
Rolo, Mini Sandwich contains following minerals:
General
Does Rolo, Mini Sandwich contain caffeine?
Rolo, Mini Sandwich does not contain any caffeine.
Does Rolo, Mini Sandwich contain alcohol?
Rolo, Mini Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rolo, Mini Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolo, Mini Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rolo, Mini Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rolo, Mini Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolo, Mini Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rolo, Mini Sandwich for free?
Yes! Since Rolo, Mini Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rolo, Mini Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Rolo, Mini Sandwich and adds it to your daily hydration log. Simply log Rolo, Mini Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rolo, Mini Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rolo, Mini Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rolo, Mini Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rolo, Mini Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rolo, Mini Sandwich
How to burn 130 calories?
The amount of exercise required to burn off 1 sandwich Rolo, Mini Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.