Crispy Minis, Caramel Kettle Corn

Quaker

Total Energy

80

kcal

88.89

% from carbs

5.23

% from protein

5.88

% from fats

In 20 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.1g

0.5%

Sodium, Na

190mg

8.3%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

1g

2%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Minis, Caramel Kettle Corn

A typical serving 11 rice chips of Crispy Minis, Caramel Kettle Corn (20 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Minis, Caramel Kettle Corn depends on the ingredients and preparation method. On average, one serving 11 rice chips (20 grams) of Crispy Minis, Caramel Kettle Corn contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Minis, Caramel Kettle Corn depends on the ingredients exists in it. On average, 11 rice chips of Crispy Minis, Caramel Kettle Corn (about 20 grams) contains approximately 1 grams of protein.

On average, 11 rice chips (about 20 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 rice chips (about 20 grams) contains about 17 grams of carbohydrates.

Crispy Minis, Caramel Kettle Corn contains approximately 1 grams of fiber in 11 rice chips (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 11 rice chips Crispy Minis, Caramel Kettle Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.