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Crispy Minis, Cheddar

Quaker

90

kcal Energy

58.6%

% from carbs

8.4%

% from protein

33%

% from fats

In 20 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g
Calories
90

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 270 mg
11.7%
Total Carbohydrates 14 g
5.1%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Crispy Minis, Cheddar

Nutrients

What is the calorie content of Crispy Minis, Cheddar?

A typical serving 12 rice chips of Crispy Minis, Cheddar (20 grams) contains approximately 90 calories. You can check the exact calorie content by logging Crispy Minis, Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Minis, Cheddar have?

The amount of fat in Crispy Minis, Cheddar depends on the ingredients and preparation method. On average, one serving 12 rice chips (20 grams) of Crispy Minis, Cheddar contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Minis, Cheddar have?

The protein content in Crispy Minis, Cheddar depends on the ingredients exists in it. On average, 12 rice chips of Crispy Minis, Cheddar (about 20 grams) contains approximately 2 grams of protein.

Is Crispy Minis, Cheddar a good source of protein?

The protein content in Crispy Minis, Cheddar depends on the ingredients exists in it. On average, 12 rice chips of Crispy Minis, Cheddar (about 20 grams) contains approximately 2 grams of protein.

How much sugar does a Crispy Minis, Cheddar have?

On average, 12 rice chips (about 20 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crispy Minis, Cheddar contain added sugar?

On average, 12 rice chips (about 20 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crispy Minis, Cheddar?

On average, 12 rice chips (about 20 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Crispy Minis, Cheddar?

Crispy Minis, Cheddar contains approximately 1 grams of fiber in 12 rice chips (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crispy Minis, Cheddar?

Crispy Minis, Cheddar contains approximately 1 grams of fiber in 12 rice chips (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crispy Minis, Cheddar suitable for vegans?

Crispy Minis, Cheddar contains approximately 1 grams of fiber in 12 rice chips (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crispy Minis, Cheddar contain caffeine?

Crispy Minis, Cheddar contains approximately 1 grams of fiber in 12 rice chips (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crispy Minis, Cheddar contain alcohol?

Crispy Minis, Cheddar contains approximately 1 grams of fiber in 12 rice chips (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crispy Minis, Cheddar healthier?

Crispy Minis, Cheddar contains approximately 1 grams of fiber in 12 rice chips (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crispy Minis, Cheddar in Nutribit?

Crispy Minis, Cheddar contains approximately 1 grams of fiber in 12 rice chips (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crispy Minis, Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Minis, Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Minis, Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Minis, Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Minis, Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Minis, Cheddar for free?

Yes! Since Crispy Minis, Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Minis, Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Crispy Minis, Cheddar and adds it to your daily hydration log. Simply log Crispy Minis, Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Minis, Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Minis, Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Minis, Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Minis, Cheddar data can be accessed offline in the Nutribit app anytime anywhere!