Fruit & Cream Flavors, Strawberries & Cream

Quaker

8.7

% from protein

78.26

% from carbs

78.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
130
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Polyunsaturated 0.5 g
Monounsaturated 1 g
Sodium, Na 180 mg
7.8%
Potassium, K 95 mg
2%
Total Carbohydrates 27 g
9.8%
Fiber 2 g
7.1%
Sugars 12 g
24%
Protein 3 g
6%
Vitamin A 1000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 130 mg
Iron 3.6 mg

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Fruit & Cream Flavors, Strawberries & Cream Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Cream Flavors, Strawberries & Cream?

A typical serving 1 packet, strawberries & cream (35 grams) of Fruit & Cream Flavors, Strawberries & Cream contains approximately 130 calories.

You can check the exact calorie content by logging Fruit & Cream Flavors, Strawberries & Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Cream Flavors, Strawberries & Cream have?

The amount of fat in Fruit & Cream Flavors, Strawberries & Cream depends on the ingredients and preparation method. On average, one serving 1 packet, strawberries & cream (35 grams) of Fruit & Cream Flavors, Strawberries & Cream contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Cream Flavors, Strawberries & Cream have?

The protein content in Fruit & Cream Flavors, Strawberries & Cream depends on the ingredients exists in it. On average, 1 packet, strawberries & cream (35 grams) of Fruit & Cream Flavors, Strawberries & Cream contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Cream Flavors, Strawberries & Cream, Download Nutribit app for healthier you!

How much sugar does a Fruit & Cream Flavors, Strawberries & Cream have?

On average, 1 packet, strawberries & cream (35 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Cream Flavors, Strawberries & Cream.

How Much carbohydrates (carbs) is in Fruit & Cream Flavors, Strawberries & Cream?

The amount of carbohydrates (carbs) in Fruit & Cream Flavors, Strawberries & Cream depends on its serving size and preparation. On average, 1 packet, strawberries & cream (35 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Cream Flavors, Strawberries & Cream.

How Much Fiber is in Fruit & Cream Flavors, Strawberries & Cream?

Fruit & Cream Flavors, Strawberries & Cream contains approximately 2 grams of fiber in 1 packet, strawberries & cream (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Cream Flavors, Strawberries & Cream for healthier you!

What vitamins and minerals are in a Fruit & Cream Flavors, Strawberries & Cream?

Vitamins in Fruit & Cream Flavors, Strawberries & Cream:

  • Vitamin A:Fruit & Cream Flavors, Strawberries & Cream has 1000 IU of Vitamin A.

Fruit & Cream Flavors, Strawberries & Cream contains following minerals:

  • Fruit & Cream Flavors, Strawberries & Cream has 130mg of Calcium.
  • Fruit & Cream Flavors, Strawberries & Cream has 180mg of Sodium, Na.
  • Fruit & Cream Flavors, Strawberries & Cream has 95mg of Potassium, K.
  • Fruit & Cream Flavors, Strawberries & Cream has 3.6mg of Iron.

General

Does Fruit & Cream Flavors, Strawberries & Cream contain caffeine?

Fruit & Cream Flavors, Strawberries & Cream does not contain any caffeine.

Does Fruit & Cream Flavors, Strawberries & Cream contain alcohol?

Fruit & Cream Flavors, Strawberries & Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Cream Flavors, Strawberries & Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Cream Flavors, Strawberries & Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Cream Flavors, Strawberries & Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Cream Flavors, Strawberries & Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Cream Flavors, Strawberries & Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Cream Flavors, Strawberries & Cream for free?

Yes! Since Fruit & Cream Flavors, Strawberries & Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Cream Flavors, Strawberries & Cream with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Cream Flavors, Strawberries & Cream and adds it to your daily hydration log. Simply log Fruit & Cream Flavors, Strawberries & Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Cream Flavors, Strawberries & Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Cream Flavors, Strawberries & Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Cream Flavors, Strawberries & Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Cream Flavors, Strawberries & Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Cream Flavors, Strawberries & Cream

Vitamin A in Fruit & Cream Flavors, Strawberries & Cream supports eye health.

Vitamin A in Fruit & Cream Flavors, Strawberries & Cream is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fruit & Cream Flavors, Strawberries & Cream boosts immune function.

Vitamin A in Fruit & Cream Flavors, Strawberries & Cream helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fruit & Cream Flavors, Strawberries & Cream promotes healthy skin.

Vitamin A in Fruit & Cream Flavors, Strawberries & Cream supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fruit & Cream Flavors, Strawberries & Cream enhances reproductive health.

Vitamin A in Fruit & Cream Flavors, Strawberries & Cream plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fruit & Cream Flavors, Strawberries & Cream supports bone health.

Vitamin A in Fruit & Cream Flavors, Strawberries & Cream contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fruit & Cream Flavors, Strawberries & Cream reduces the risk of certain cancers.

Vitamin A in Fruit & Cream Flavors, Strawberries & Cream helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fruit & Cream Flavors, Strawberries & Cream promotes healthy development during pregnancy.

Vitamin A in Fruit & Cream Flavors, Strawberries & Cream is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fruit & Cream Flavors, Strawberries & Cream maintains healthy mucous membranes.

Vitamin A in Fruit & Cream Flavors, Strawberries & Cream helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fruit & Cream Flavors, Strawberries & Cream improves wound healing.

Vitamin A in Fruit & Cream Flavors, Strawberries & Cream promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fruit & Cream Flavors, Strawberries & Cream may reduce the risk of macular degeneration.

Vitamin A in Fruit & Cream Flavors, Strawberries & Cream, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 1 packet, strawberries & cream Fruit & Cream Flavors, Strawberries & Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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