Gluten Free Popped Rice Crisps, Chocolate

Quaker

Total Energy

120

kcal

82.87

% from carbs

6.37

% from protein

10.76

% from fats

In 30 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Monounsaturated

0.5g

Sodium, Na

100mg

4.3%

Total Carbohydrates

26g

9.5%

Fiber

0.5g

1.8%

Sugars

7g

14%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Popped Rice Crisps, Chocolate

A typical serving 13 mini cakes of Gluten Free Popped Rice Crisps, Chocolate (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Popped Rice Crisps, Chocolate depends on the ingredients and preparation method. On average, one serving 13 mini cakes (30 grams) of Gluten Free Popped Rice Crisps, Chocolate contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Popped Rice Crisps, Chocolate depends on the ingredients exists in it. On average, 13 mini cakes of Gluten Free Popped Rice Crisps, Chocolate (about 30 grams) contains approximately 2 grams of protein.

On average, 13 mini cakes (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13 mini cakes (about 30 grams) contains about 26 grams of carbohydrates.

Gluten Free Popped Rice Crisps, Chocolate contains approximately 0.5 grams of fiber in 13 mini cakes (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 13 mini cakes Gluten Free Popped Rice Crisps, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.