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Popped Rice Crisps, Creamy Ranch

Quaker

130

kcal Energy

61.3%

% from carbs

5.8%

% from protein

32.8%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
130

% Daily Value

Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 3 g
Cholesterol 5 mg
1.7%
Sodium, Na 330 mg
14.3%
Potassium, K 60 mg
1.3%
Total Carbohydrates 21 g
7.6%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0.4 mg
2.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0.4 mg
Sugars, added 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Popped Rice Crisps, Creamy Ranch

Nutrients

What is the calorie content of Popped Rice Crisps, Creamy Ranch?

A typical serving 17 pieces of Popped Rice Crisps, Creamy Ranch (30 grams) contains approximately 130 calories. You can check the exact calorie content by logging Popped Rice Crisps, Creamy Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Popped Rice Crisps, Creamy Ranch have?

The amount of fat in Popped Rice Crisps, Creamy Ranch depends on the ingredients and preparation method. On average, one serving 17 pieces (30 grams) of Popped Rice Crisps, Creamy Ranch contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Popped Rice Crisps, Creamy Ranch have?

The protein content in Popped Rice Crisps, Creamy Ranch depends on the ingredients exists in it. On average, 17 pieces of Popped Rice Crisps, Creamy Ranch (about 30 grams) contains approximately 2 grams of protein.

Is Popped Rice Crisps, Creamy Ranch a good source of protein?

The protein content in Popped Rice Crisps, Creamy Ranch depends on the ingredients exists in it. On average, 17 pieces of Popped Rice Crisps, Creamy Ranch (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Popped Rice Crisps, Creamy Ranch have?

On average, 17 pieces (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Popped Rice Crisps, Creamy Ranch contain added sugar?

On average, 17 pieces (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Popped Rice Crisps, Creamy Ranch?

On average, 17 pieces (about 30 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Popped Rice Crisps, Creamy Ranch?

Popped Rice Crisps, Creamy Ranch contains approximately 1 grams of fiber in 17 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Popped Rice Crisps, Creamy Ranch?

Popped Rice Crisps, Creamy Ranch contains approximately 1 grams of fiber in 17 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Popped Rice Crisps, Creamy Ranch suitable for vegans?

Popped Rice Crisps, Creamy Ranch contains approximately 1 grams of fiber in 17 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Popped Rice Crisps, Creamy Ranch contain caffeine?

Popped Rice Crisps, Creamy Ranch contains approximately 1 grams of fiber in 17 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Popped Rice Crisps, Creamy Ranch contain alcohol?

Popped Rice Crisps, Creamy Ranch contains approximately 1 grams of fiber in 17 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Popped Rice Crisps, Creamy Ranch healthier?

Popped Rice Crisps, Creamy Ranch contains approximately 1 grams of fiber in 17 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Popped Rice Crisps, Creamy Ranch in Nutribit?

Popped Rice Crisps, Creamy Ranch contains approximately 1 grams of fiber in 17 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Popped Rice Crisps, Creamy Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popped Rice Crisps, Creamy Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Popped Rice Crisps, Creamy Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Popped Rice Crisps, Creamy Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popped Rice Crisps, Creamy Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Popped Rice Crisps, Creamy Ranch for free?

Yes! Since Popped Rice Crisps, Creamy Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Popped Rice Crisps, Creamy Ranch with water tracking feature?

Nutribit automatically calculates the water content of Popped Rice Crisps, Creamy Ranch and adds it to your daily hydration log. Simply log Popped Rice Crisps, Creamy Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Popped Rice Crisps, Creamy Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Popped Rice Crisps, Creamy Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Popped Rice Crisps, Creamy Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Popped Rice Crisps, Creamy Ranch data can be accessed offline in the Nutribit app anytime anywhere!