Granola Bars, Big Chewy, Chocolate Chip

Quaker

Total Energy

180

kcal

65.93

% from carbs

4.4

% from protein

29.67

% from fats

In 42 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Polyunsaturated

2g

Monounsaturated

1.5g

Sodium, Na

120mg

5.2%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

2g

4%

Calcium, Ca

130mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Bars, Big Chewy, Chocolate Chip

A typical serving 1 bar of Granola Bars, Big Chewy, Chocolate Chip (42 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola Bars, Big Chewy, Chocolate Chip depends on the ingredients and preparation method. On average, one serving 1 bar (42 grams) of Granola Bars, Big Chewy, Chocolate Chip contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola Bars, Big Chewy, Chocolate Chip depends on the ingredients exists in it. On average, 1 bar of Granola Bars, Big Chewy, Chocolate Chip (about 42 grams) contains approximately 2 grams of protein.

On average, 1 bar (about 42 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 42 grams) contains about 30 grams of carbohydrates.

Granola Bars, Big Chewy, Chocolate Chip contains approximately 2 grams of fiber in 1 bar (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bar Granola Bars, Big Chewy, Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.