Granola Bars, Chewy, Chocolate Chip

Quaker

Total Energy

100

kcal

65.7

% from carbs

3.86

% from protein

30.43

% from fats

In 24 g

% daily value


Total Fat

3.5g

5.4%


Saturated

1.5g

7.5%


Polyunsaturated

1g


Monounsaturated

1g



Sodium, Na

70mg

3%


Potassium, K

60mg

1.3%


Total Carbohydrates

17g

6.2%


Fiber

1g

3.6%


Sugars

7g

14%


Protein

1g

2%






Calcium, Ca

80mg


Iron, Fe

0.7mg




Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Bars, Chewy, Chocolate Chip

A typical serving 1 bar of Granola Bars, Chewy, Chocolate Chip (24 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola Bars, Chewy, Chocolate Chip depends on the ingredients and preparation method. On average, one serving 1 bar (24 grams) of Granola Bars, Chewy, Chocolate Chip contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola Bars, Chewy, Chocolate Chip depends on the ingredients exists in it. On average, 1 bar of Granola Bars, Chewy, Chocolate Chip (about 24 grams) contains approximately 1 grams of protein.

On average, 1 bar (about 24 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 24 grams) contains about 17 grams of carbohydrates.

Granola Bars, Chewy, Chocolate Chip contains approximately 1 grams of fiber in 1 bar (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 1 bar Granola Bars, Chewy, Chocolate Chip

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.