Granola Bars, Birthday Blast, Mini, Chewy, 12 Pack

Quaker

Total Energy

180

kcal

63.59

% from carbs

4.1

% from protein

32.31

% from fats

In 42 g

% daily value

Total Fat

7g

10.8%

Saturated

4.5g

22.5%

Polyunsaturated

0.5g

Monounsaturated

1g

Sodium, Na

105mg

4.6%

Potassium, K

80mg

1.7%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

2g

4%

Calcium, Ca

30mg

Iron, Fe

0.4mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Bars, Birthday Blast, Mini, Chewy, 12 Pack

A typical serving 2 bars of Granola Bars, Birthday Blast, Mini, Chewy, 12 Pack (42 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola Bars, Birthday Blast, Mini, Chewy, 12 Pack depends on the ingredients and preparation method. On average, one serving 2 bars (42 grams) of Granola Bars, Birthday Blast, Mini, Chewy, 12 Pack contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola Bars, Birthday Blast, Mini, Chewy, 12 Pack depends on the ingredients exists in it. On average, 2 bars of Granola Bars, Birthday Blast, Mini, Chewy, 12 Pack (about 42 grams) contains approximately 2 grams of protein.

On average, 2 bars (about 42 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 bars (about 42 grams) contains about 31 grams of carbohydrates.

Granola Bars, Birthday Blast, Mini, Chewy, 12 Pack contains approximately 1 grams of fiber in 2 bars (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 bars Granola Bars, Birthday Blast, Mini, Chewy, 12 Pack

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.