Onion, Caramelised

Farrah's

Total Energy

159.6

kcal

65.73

% from carbs

10.01

% from protein

24.26

% from fats

In 61 g

% daily value

Total Fat

4.2g

6.5%

Saturated

2.1g

10.5%

Sodium, Na

266mg

11.6%

Total Carbohydrates

25.6g

9.3%

Fiber

1.2g

4.3%

Sugars

2.2g

4.4%

Protein

3.9g

7.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Onion, Caramelised

A typical serving 61 g (avg.) of Onion, Caramelised (61 grams) contains approximately 159.55 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Onion, Caramelised depends on the ingredients and preparation method. On average, one serving 61 g (avg.) (61 grams) of Onion, Caramelised contains approximately 4.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Onion, Caramelised depends on the ingredients exists in it. On average, 61 g (avg.) of Onion, Caramelised (about 61 grams) contains approximately 3.9 grams of protein.

On average, 61 g (avg.) (about 61 grams) contains about 2.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 61 g (avg.) (about 61 grams) contains about 25.6 grams of carbohydrates.

Onion, Caramelised contains approximately 1.2 grams of fiber in 61 g (avg.) (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 61 g (avg.) Onion, Caramelised

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.