Classic Thai Flavor Peanut Sauce Mix

A Taste of Thai

Total Energy

90

kcal

50.29

% from carbs

13.71

% from protein

36

% from fats

In 19 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Sodium, Na

210mg

9.1%

Potassium, K

116mg

2.5%

Total Carbohydrates

11g

4%

Fiber

0.5g

1.8%

Sugars

9g

18%

Protein

3g

6%

Calcium, Ca

62mg

Iron, Fe

0.4mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Thai Flavor Peanut Sauce Mix

A typical serving 2 tbsp of Classic Thai Flavor Peanut Sauce Mix (19 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Thai Flavor Peanut Sauce Mix depends on the ingredients and preparation method. On average, one serving 2 tbsp (19 grams) of Classic Thai Flavor Peanut Sauce Mix contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Thai Flavor Peanut Sauce Mix depends on the ingredients exists in it. On average, 2 tbsp of Classic Thai Flavor Peanut Sauce Mix (about 19 grams) contains approximately 3 grams of protein.

On average, 2 tbsp (about 19 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 19 grams) contains about 11 grams of carbohydrates.

Classic Thai Flavor Peanut Sauce Mix contains approximately 0.5 grams of fiber in 2 tbsp (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp Classic Thai Flavor Peanut Sauce Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.