Pad Thai (for two)
A Taste of Thai
6.27
% from protein86.68
% from carbs86.68
% from fatNutrition Facts
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Pad Thai (for two) Nutrients FAQs
Nutrients
- Pad Thai (for two) has 32mg of Calcium.
- Pad Thai (for two) has 550mg of Sodium, Na.
- Pad Thai (for two) has 740mg of Potassium, K.
What is the calorie content of Pad Thai (for two)?
A typical serving 0.5 box (128 grams) of Pad Thai (for two) contains approximately 380 calories.
You can check the exact calorie content by logging Pad Thai (for two) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pad Thai (for two) have?
The amount of fat in Pad Thai (for two) depends on the ingredients and preparation method. On average, one serving 0.5 box (128 grams) of Pad Thai (for two) contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pad Thai (for two) have?
The protein content in Pad Thai (for two) depends on the ingredients exists in it. On average, 0.5 box (128 grams) of Pad Thai (for two) contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pad Thai (for two), Download Nutribit app for healthier you!
How much sugar does a Pad Thai (for two) have?
On average, 0.5 box (128 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pad Thai (for two).
How Much carbohydrates (carbs) is in Pad Thai (for two)?
The amount of carbohydrates (carbs) in Pad Thai (for two) depends on its serving size and preparation. On average, 0.5 box (128 grams) contains about 83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pad Thai (for two).
How Much Fiber is in Pad Thai (for two)?
Pad Thai (for two) contains approximately 2 grams of fiber in 0.5 box (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pad Thai (for two) for healthier you!
What vitamins and minerals are in a Pad Thai (for two)?
Pad Thai (for two) contains following minerals:
General
Does Pad Thai (for two) contain caffeine?
Pad Thai (for two) does not contain any caffeine.
Does Pad Thai (for two) contain alcohol?
Pad Thai (for two) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pad Thai (for two)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pad Thai (for two) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pad Thai (for two) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pad Thai (for two) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pad Thai (for two) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pad Thai (for two) for free?
Yes! Since Pad Thai (for two) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pad Thai (for two) with water tracking feature?
Nutribit automatically calculates the water content of Pad Thai (for two) and adds it to your daily hydration log. Simply log Pad Thai (for two) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pad Thai (for two) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pad Thai (for two) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pad Thai (for two) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pad Thai (for two) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pad Thai (for two)
Total Carbohydrates in Pad Thai (for two) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pad Thai (for two) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pad Thai (for two) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pad Thai (for two) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pad Thai (for two) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pad Thai (for two) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pad Thai (for two) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pad Thai (for two) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pad Thai (for two) aids weight management by helping you feel full longer.
Fiber-rich carbs from Pad Thai (for two) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pad Thai (for two) enhances brain function and helps improve memory and focus.
Glucose from Pad Thai (for two) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pad Thai (for two) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pad Thai (for two) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pad Thai (for two) promotes gut health by feeding beneficial gut bacteria.
Fiber in Pad Thai (for two) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pad Thai (for two) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pad Thai (for two) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pad Thai (for two) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pad Thai (for two), help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pad Thai (for two) supports fluid balance.
Maintains Fluid Balance in Pad Thai (for two) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pad Thai (for two) supports nerve function.
Supports Nerve Function in Pad Thai (for two) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pad Thai (for two) helps regulate blood pressure.
Regulates Blood Pressure in Pad Thai (for two) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pad Thai (for two) supports muscle function.
Aids Muscle Function in Pad Thai (for two) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pad Thai (for two) aids nutrient absorption.
Improves Nutrient Absorption in Pad Thai (for two) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pad Thai (for two) helps balance pH levels.
Balances pH Levels in Pad Thai (for two) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pad Thai (for two) supports bone health.
Supports Bone Health in Pad Thai (for two) helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Pad Thai (for two) supports heart health.
Supports Heart Health in Pad Thai (for two) helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Pad Thai (for two) supports muscle function.
Muscle Function in Pad Thai (for two) plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Pad Thai (for two) supports bone health.
Bone Health in Pad Thai (for two) helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Pad Thai (for two) supports fluid balance.
Fluid Balance in Pad Thai (for two) helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pad Thai (for two) supports nerve function.
Nerve Function in Pad Thai (for two) is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pad Thai (for two) reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pad Thai (for two) may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pad Thai (for two) helps regulate blood sugar.
Regulates Blood Sugar in Pad Thai (for two) helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Pad Thai (for two) reduces water retention.
Reduces Water Retention in Pad Thai (for two) helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pad Thai (for two) helps reduce hypertension.
Adequate Reduces Hypertension in Pad Thai (for two) intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 380 calories?
The amount of exercise required to burn off 0.5 box Pad Thai (for two)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.