Long Grain Cooked Rice

Blue Dragon

7.8

% from protein

85

% from carbs

85

% from fat

Long Grain Cooked Rice Nutrients FAQs

Nutrients

What is the calorie content of Long Grain Cooked Rice?

A typical serving 1 serving (125 grams) of Long Grain Cooked Rice contains approximately 197 calories.

You can check the exact calorie content by logging Long Grain Cooked Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Long Grain Cooked Rice have?

The amount of fat in Long Grain Cooked Rice depends on the ingredients and preparation method. On average, one serving 1 serving (125 grams) of Long Grain Cooked Rice contains approximately 1.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Long Grain Cooked Rice have?

The protein content in Long Grain Cooked Rice depends on the ingredients exists in it. On average, 1 serving (125 grams) of Long Grain Cooked Rice contains approximately 3.9 grams of protein.

Know your exact protein requirement and how much protein you get from Long Grain Cooked Rice, Download Nutribit app for healthier you!

How much sugar does a Long Grain Cooked Rice have?

On average, 1 serving (125 grams) contains about 0.33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Long Grain Cooked Rice.

How Much carbohydrates (carbs) is in Long Grain Cooked Rice?

The amount of carbohydrates (carbs) in Long Grain Cooked Rice depends on its serving size and preparation. On average, 1 serving (125 grams) contains about 42.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Long Grain Cooked Rice.

How Much Fiber is in Long Grain Cooked Rice?

Long Grain Cooked Rice contains approximately 1.4 grams of fiber in 1 serving (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Long Grain Cooked Rice for healthier you!

What vitamins and minerals are in a Long Grain Cooked Rice?

Long Grain Cooked Rice does not contain any mineral or vitamin.

General

Does Long Grain Cooked Rice contain caffeine?

Long Grain Cooked Rice does not contain any caffeine.

Does Long Grain Cooked Rice contain alcohol?

Long Grain Cooked Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Long Grain Cooked Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Long Grain Cooked Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Long Grain Cooked Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Long Grain Cooked Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Long Grain Cooked Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Long Grain Cooked Rice for free?

Yes! Since Long Grain Cooked Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Long Grain Cooked Rice with water tracking feature?

Nutribit automatically calculates the water content of Long Grain Cooked Rice and adds it to your daily hydration log. Simply log Long Grain Cooked Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Long Grain Cooked Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Long Grain Cooked Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Long Grain Cooked Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Long Grain Cooked Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Long Grain Cooked Rice

Total Carbohydrates in Long Grain Cooked Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Long Grain Cooked Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Long Grain Cooked Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Long Grain Cooked Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Long Grain Cooked Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Long Grain Cooked Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Long Grain Cooked Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Long Grain Cooked Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Long Grain Cooked Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Long Grain Cooked Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Long Grain Cooked Rice enhances brain function and helps improve memory and focus.

Glucose from Long Grain Cooked Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Long Grain Cooked Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Long Grain Cooked Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Long Grain Cooked Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Long Grain Cooked Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Long Grain Cooked Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Long Grain Cooked Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Long Grain Cooked Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Long Grain Cooked Rice, help regulate blood pressure and reduce hypertension risk.

How to burn 197 calories?

The amount of exercise required to burn off 1 serving Long Grain Cooked Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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