Cooking Soy Sauce

Lee Kum Kee

33.33

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
15
% Daily value*
Sodium, Na 1030 mg
44.8%
Total Carbohydrates 2 g
0.7%
Sugars 2 g
4%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0 mg
Sugars, added 1 g

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Cooking Soy Sauce Nutrients FAQs

Nutrients

What is the calorie content of Cooking Soy Sauce?

A typical serving 1 tbsp (15 grams) of Cooking Soy Sauce contains approximately 15 calories.

You can check the exact calorie content by logging Cooking Soy Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cooking Soy Sauce have?

The amount of fat in Cooking Soy Sauce depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Cooking Soy Sauce contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cooking Soy Sauce have?

The protein content in Cooking Soy Sauce depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Cooking Soy Sauce contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cooking Soy Sauce, Download Nutribit app for healthier you!

How much sugar does a Cooking Soy Sauce have?

On average, 1 tbsp (15 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooking Soy Sauce.

How Much carbohydrates (carbs) is in Cooking Soy Sauce?

The amount of carbohydrates (carbs) in Cooking Soy Sauce depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cooking Soy Sauce.

How Much Fiber is in Cooking Soy Sauce?

Cooking Soy Sauce contains approximately 0 grams of fiber in 1 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cooking Soy Sauce for healthier you!

What vitamins and minerals are in a Cooking Soy Sauce?

Cooking Soy Sauce contains following minerals:

  • Cooking Soy Sauce has 1030mg of Sodium, Na.

General

Does Cooking Soy Sauce contain caffeine?

Cooking Soy Sauce does not contain any caffeine.

Does Cooking Soy Sauce contain alcohol?

Cooking Soy Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cooking Soy Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooking Soy Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cooking Soy Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cooking Soy Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooking Soy Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cooking Soy Sauce for free?

Yes! Since Cooking Soy Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cooking Soy Sauce with water tracking feature?

Nutribit automatically calculates the water content of Cooking Soy Sauce and adds it to your daily hydration log. Simply log Cooking Soy Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cooking Soy Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cooking Soy Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cooking Soy Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cooking Soy Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cooking Soy Sauce

Sodium, Na in Cooking Soy Sauce supports fluid balance.

Maintains Fluid Balance in Cooking Soy Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cooking Soy Sauce supports nerve function.

Supports Nerve Function in Cooking Soy Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cooking Soy Sauce helps regulate blood pressure.

Regulates Blood Pressure in Cooking Soy Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cooking Soy Sauce supports muscle function.

Aids Muscle Function in Cooking Soy Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cooking Soy Sauce aids nutrient absorption.

Improves Nutrient Absorption in Cooking Soy Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cooking Soy Sauce helps balance pH levels.

Balances pH Levels in Cooking Soy Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cooking Soy Sauce supports bone health.

Supports Bone Health in Cooking Soy Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 15 calories?

The amount of exercise required to burn off 1 tbsp Cooking Soy Sauce

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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