Premium Light Soy Sauce

Lee Kum Kee

33.33

% from protein

66.67

% from carbs

66.67

% from fat

Premium Light Soy Sauce Nutrients FAQs

Nutrients

What is the calorie content of Premium Light Soy Sauce?

A typical serving 1 tablespoon (15 grams) of Premium Light Soy Sauce contains approximately 15 calories.

You can check the exact calorie content by logging Premium Light Soy Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium Light Soy Sauce have?

The amount of fat in Premium Light Soy Sauce depends on the ingredients and preparation method. On average, one serving 1 tablespoon (15 grams) of Premium Light Soy Sauce contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Premium Light Soy Sauce have?

The protein content in Premium Light Soy Sauce depends on the ingredients exists in it. On average, 1 tablespoon (15 grams) of Premium Light Soy Sauce contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Premium Light Soy Sauce, Download Nutribit app for healthier you!

How much sugar does a Premium Light Soy Sauce have?

On average, 1 tablespoon (15 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Light Soy Sauce.

How Much carbohydrates (carbs) is in Premium Light Soy Sauce?

The amount of carbohydrates (carbs) in Premium Light Soy Sauce depends on its serving size and preparation. On average, 1 tablespoon (15 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium Light Soy Sauce.

How Much Fiber is in Premium Light Soy Sauce?

Premium Light Soy Sauce contains approximately 0 grams of fiber in 1 tablespoon (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Light Soy Sauce for healthier you!

What vitamins and minerals are in a Premium Light Soy Sauce?

Premium Light Soy Sauce contains following minerals:

  • Premium Light Soy Sauce has 1030mg of Sodium, Na.
  • Premium Light Soy Sauce has 50mg of Potassium, K.
  • Premium Light Soy Sauce has 0.2mg of Iron.

General

Does Premium Light Soy Sauce contain caffeine?

Premium Light Soy Sauce does not contain any caffeine.

Does Premium Light Soy Sauce contain alcohol?

Premium Light Soy Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Premium Light Soy Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Light Soy Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium Light Soy Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium Light Soy Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Light Soy Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium Light Soy Sauce for free?

Yes! Since Premium Light Soy Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium Light Soy Sauce with water tracking feature?

Nutribit automatically calculates the water content of Premium Light Soy Sauce and adds it to your daily hydration log. Simply log Premium Light Soy Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Premium Light Soy Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium Light Soy Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium Light Soy Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium Light Soy Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Premium Light Soy Sauce

Sodium, Na in Premium Light Soy Sauce supports fluid balance.

Maintains Fluid Balance in Premium Light Soy Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Premium Light Soy Sauce supports nerve function.

Supports Nerve Function in Premium Light Soy Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Premium Light Soy Sauce helps regulate blood pressure.

Regulates Blood Pressure in Premium Light Soy Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Premium Light Soy Sauce supports muscle function.

Aids Muscle Function in Premium Light Soy Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Premium Light Soy Sauce aids nutrient absorption.

Improves Nutrient Absorption in Premium Light Soy Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Premium Light Soy Sauce helps balance pH levels.

Balances pH Levels in Premium Light Soy Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Premium Light Soy Sauce supports bone health.

Supports Bone Health in Premium Light Soy Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 15 calories?

The amount of exercise required to burn off 1 tablespoon Premium Light Soy Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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