Beni Shoga
Miyako
0
% from protein100
% from carbs100
% from fatNutrition Facts
Beni Shoga Nutrients FAQs
Nutrients
- Beni Shoga has 8mg of Calcium.
- Beni Shoga has 365mg of Sodium, Na.
- Beni Shoga has 3mg of Potassium, K.
What is the calorie content of Beni Shoga?
A typical serving 1 serving (15 grams) of Beni Shoga contains approximately 4 calories.
You can check the exact calorie content by logging Beni Shoga in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beni Shoga have?
The amount of fat in Beni Shoga depends on the ingredients and preparation method. On average, one serving 1 serving (15 grams) of Beni Shoga contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beni Shoga have?
The protein content in Beni Shoga depends on the ingredients exists in it. On average, 1 serving (15 grams) of Beni Shoga contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Beni Shoga, Download Nutribit app for healthier you!
How much sugar does a Beni Shoga have?
On average, 1 serving (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beni Shoga.
How Much carbohydrates (carbs) is in Beni Shoga?
The amount of carbohydrates (carbs) in Beni Shoga depends on its serving size and preparation. On average, 1 serving (15 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beni Shoga.
How Much Fiber is in Beni Shoga?
Beni Shoga contains approximately 0 grams of fiber in 1 serving (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beni Shoga for healthier you!
What vitamins and minerals are in a Beni Shoga?
Beni Shoga contains following minerals:
General
Does Beni Shoga contain caffeine?
Beni Shoga does not contain any caffeine.
Does Beni Shoga contain alcohol?
Beni Shoga does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beni Shoga?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beni Shoga and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beni Shoga quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beni Shoga in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beni Shoga and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beni Shoga for free?
Yes absolutely, Since Beni Shoga does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beni Shoga with water tracking feature?
Beni Shoga does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beni Shoga as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beni Shoga and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beni Shoga nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beni Shoga data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beni Shoga
Sodium, Na in Beni Shoga supports fluid balance.
Maintains Fluid Balance in Beni Shoga helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beni Shoga supports nerve function.
Supports Nerve Function in Beni Shoga helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beni Shoga helps regulate blood pressure.
Regulates Blood Pressure in Beni Shoga helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beni Shoga supports muscle function.
Aids Muscle Function in Beni Shoga helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beni Shoga aids nutrient absorption.
Improves Nutrient Absorption in Beni Shoga assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beni Shoga helps balance pH levels.
Balances pH Levels in Beni Shoga helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beni Shoga supports bone health.
Supports Bone Health in Beni Shoga helps retain calcium and prevent the loss of bone density over time.
How to burn 4 calories?
The amount of exercise required to burn off 1 serving Beni Shoga
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.